Subscribers Only

This video is only available to subscribers.

See Plans

Do Your Best

Beginner II

This practice with Guy is short and sweet with a bit of challenge, allowing you to focus on doing the best you can — and no more!

This can either be done as a stand-alone class or as Day 4 of Grounding and Strength 14-Day Beginner Yoga Challenge.

Do Your Best Playlist (to be played with the class)

Click on playlist below at the 1 minute mark of the video to sync it with the class.

Listen on SpotifyListen on Apple MusicListen on YouTube Music

 

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

Style:

Comments

Existing Comments

cgaflores@gmail.com
[email protected]
November 24, 2022
Comment:

Clicked on Apple Music at one minute and it plays music that overpowers Guy's voice and doesn't fit rhythm. Is there something I'm missing?

Gilly Vanilly
Gilly Vanilly
October 10, 2022
Fivestar Rating:
5
Comment:

My second time with this class and really enjoyed it, one of my favourites:-) Namaste

Jen Salmon
Jen Salmon
September 27, 2022
Comment:

Beautiful practice! This was just what I needed to start the day, thank you 💜

Gilly Vanilly
Gilly Vanilly
August 19, 2022
Fivestar Rating:
5
Comment:

Fabulous class Guy, thank you!
Really enjoyed it :-)

Tracy Daniels
Tracy Daniels
November 1, 2021
Fivestar Rating:
5
Comment:

Really enjoyed this class Guy. Really good to have a class that is paced comfortably for me but also challenges me. Thank you

levintherapeutics
levintherapeutics
June 15, 2021
Comment:

First class with this instructor. Loved it! Just what I needed. Looking forward to doing more with you :)

oakhazel
oakhazel
January 24, 2021
Comment:

I always enjoy Guy's lessons, I love the calm, humour and the chimes and so on...
Quite a few challenges here - I enjoyed them., Thank you.

susanhura
susanhura
January 12, 2021
Comment:

Guy is my hero. Thanks for the calm and the motivation and your lovely self.

Mcgilvery
Mcgilvery
January 8, 2021
Comment:

What a wonderfully energizing practice! Loving the music, which definitely enhances the routines in this yoga challenge - well done!

Gitti
Gitti
January 6, 2021
Comment:

SWEET- Book marked this class. for daily balance practise. . Thanks for the guidance, Guy!

smoor108
smoor108
January 4, 2021
Comment:

Guy’s classes have helped me both mentally and physically get through my injury. Such a lightness and melodic guidance. With a tad bit of humor!

brindmore
brindmore
January 4, 2021
Comment:

Thank you Guy! I did not want this class to end!

Neita
Neita
January 4, 2021
Comment:

Thank you! A great, fun class & wonderfully energizing. A good way to start the day.
I've been taking so many of Guy's classes this past month, that at the beginning, I wondered where the twists were? Ahh, they came later!
I def laughed out loud at the "one and a half" during the plank hold.
Glad to see the chimes are still there.

Worldsteph
Worldsteph
January 4, 2021
Comment:

A short, simple yet juicy practice for the body! A great way to start the day. Definitely adding this to my favourites. Thanks!

AlidaMB
AlidaMB
January 3, 2021
Comment:

Could do most of this today but stopped once I needed to. having pain problems so working carefully to keep up exercise in a sensible way.

sng4ever
sng4ever
January 3, 2021
Comment:

I thoroughly enjoy Guy's practices.
This is a nice, short practice but has some good balancing poses.
I will incorporate these poses and the flow of these in my classes.