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Do Your Best

Beginner II
(40 Reviews)

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This practice with Guy is short and sweet with a bit of challenge, allowing you to focus on doing the best you can — and no more!

This can either be done as a stand-alone class or as Day 4 of Grounding and Strength 14-Day Beginner Yoga Challenge.

Do Your Best Playlist (to be played with the class)

Click on playlist below at the 1 minute mark of the video to sync it with the class.

Listen on SpotifyListen on Apple MusicListen on YouTube Music


Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.


  • None


  • Balance
  • Hips
  • Legs and Feet
  • Lower Back
  • Whole Body


  • Hatha Yoga
  • Slow Flow
August 16, 2023

Nice short class that is great for the breath,covers many bases, no matter what level.

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November 24, 2022

Clicked on Apple Music at one minute and it plays music that overpowers Guy's voice and doesn't fit rhythm. Is there something I'm missing?

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