Do Your Best

Beginner II
(38 Reviews)
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This practice with Guy is short and sweet with a bit of challenge, allowing you to focus on doing the best you can — and no more!

This can either be done as a stand-alone class or as Day 4 of Grounding and Strength 14-Day Beginner Yoga Challenge.

Do Your Best Playlist (to be played with the class)

Click on playlist below at the 1 minute mark of the video to sync it with the class.

Listen on SpotifyListen on Apple MusicListen on YouTube Music


Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.


  • None


  • Balance
  • Hips
  • Legs and Feet
  • Lower Back
  • Whole Body


  • Hatha Yoga
  • Slow Flow
August 16, 2023

Nice short class that is great for the breath,covers many bases, no matter what level.

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November 24, 2022

Clicked on Apple Music at one minute and it plays music that overpowers Guy's voice and doesn't fit rhythm. Is there something I'm missing?

Gilly Vanilly
October 10, 2022

My second time with this class and really enjoyed it, one of my favourites:-) Namaste