Do Your Best
This practice with Guy is short and sweet with a bit of challenge, allowing you to focus on doing the best you can — and no more!
This can either be done as a stand-alone class or as Day 4 of Grounding and Strength 14-Day Beginner Yoga Challenge.
Do Your Best Playlist (to be played with the class)
Click on playlist below at the 1 minute mark of the video to sync it with the class.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Clicked on Apple Music at one minute and it plays music that overpowers Guy's voice and doesn't fit rhythm. Is there something I'm missing?
My second time with this class and really enjoyed it, one of my favourites:-) Namaste
Beautiful practice! This was just what I needed to start the day, thank you 💜