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See PlansBusy Place, Quiet Mind: The Rooftop
Beginner I
This guided meditation invites us to embrace the busy world and the noise around us and use it as a pathway to meditation, rather than trying to create the “perfect” space for peace and reflection.
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Nice, thank you
I watched the video while the dishwasher was on. very appropriate ;)
lovely, Helen
I love the way you guided this one! Very relaxing, even with the background sounds.
I’ve always loved the sound of children playing, That and the seagulls were very soothing. Thank you for giving us a chance to “hear.”
You serve as a good guide. Your presence and your speech in the space allowed the background sounds to bring me a centeredness and an inner peace. Thanks!
wonderful! cue the seagulls! that was fun and funny.
Thank you Helen.
awesome, thank you!