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Busy Place, Quiet Mind: The Rooftop

Beginner I

This guided meditation invites us to embrace the busy world and the noise around us and use it as a pathway to meditation, rather than trying to create the “perfect” space for peace and reflection.

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Comments

Existing Comments

LaGuiri
LaGuiri
March 12, 2022
Comment:

I watched the video while the dishwasher was on. very appropriate ;)

MontanaP
MontanaP
March 1, 2022
Comment:

I love the way you guided this one! Very relaxing, even with the background sounds.

Ritasans
Ritasans
March 1, 2022
Comment:

I’ve always loved the sound of children playing, That and the seagulls were very soothing. Thank you for giving us a chance to “hear.”

Running Prophet
Running Prophet
February 28, 2022
Comment:

You serve as a good guide. Your presence and your speech in the space allowed the background sounds to bring me a centeredness and an inner peace. Thanks!

Jill Potratz
Jill Potratz
February 27, 2022
Comment:

wonderful! cue the seagulls! that was fun and funny.
Thank you Helen.