Slow and Low
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 22nd.
This mellow class with Melissa will help you get into your body and out of your head.
Key Pose(s) include:
- Reclined Twist
- Seated Twists
Comments
Always love the gentle encouragement of Melissa's practices :)
I enjoyed the different variations on some of the common movements.Thank you, Melissa.
Thank you Melissa. Just what my body needed!
I appreciate you. Om Shanti