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Connection: Calm

Beginner I
(25 Reviews)

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In the third class of this 5-class series, David teaches you how to establish and maintain calmness in your body and mind. His guidance keeps you focused and relaxed and the flow helps you release the many thoughts and worries in your head.

You can find the fourth class here.


  • Slow Flow
Gilly Vanilly
January 26, 2024

After a stressful morning and an emergency with my beautiful dog, this was the perfect class to calm down and reconnect with source. Thank you David, you are magic 🙏

May 11, 2023

Thank you for the lovely class David. Always so soothing. I was wondering how we might join the classes when they are live streamed and how we connect with the community?

Comment Replies

Fiji McAlpine
May 17, 2023

Happy you liked this one, and that you would like to connect! We have a forum which is a great place to chat with us and other yogis. We do offer live stream classes too and those are all announced in our monthly newsletter with a link to sign up! Our new Master Practitioner Program also offers the opportunity to practice live with us on a monthly basis.

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