jensangryinch

Fiji farts! Good all around class but really focuses on hips and difficult variations of pigeon.

For balance

Kinda deceptively tough, but good

Balancing practice

Slow, thoughtful work through foundational poses, plus a couple rarely visited twists, plus titibasana! No savasana at the end, though. Good practice for Sundays!

Some interesting, seldom-visited poses; well-rounded quick practice. Little bit of everything.

Great and challenging all-around class with a bit of everything

Meditative; good for anxiety; gentle movement w/ satisfying poses; no savasana.

Fast moving flow, lots of chatarungas, planks, and what's up-dogs. Gets blood pumping. Good work out in not too much time. A little too fast to be a favorite.

Challenging; does a lot of poses without explaining what they are but can get better with pausing and practice; good short practice

Very challenging. Lots of work on the legs and the core. Lots of one legged balances. But slow and focuses on precision. A class to keep improving with.

Gentle but still slightly challenging. Great way to focus and work through anxiety. Poses have focus and intentionality. Love this class!

Good all-around class, but challenging; works up a sweat; for Jen it's good for anxiety and reconnecting with body; for Kristian it's good for understanding breath

This class is bonkers on the legs. I don't know how Fiji does it. Great class if you want your legs to burn and jiggle.

Love this class! Challenging and something to grow into with many peak poses. But very peaceful, meditative, and calming.

Great all around class; slow-moving, thoughtful class, with lots of leg work.

Challenging all-around class that gets the heart pumping

Really great all-around class to focus on the shoulders. A diverse variety of poses that are both fulfilling and sometimes challenging. Eagle pose, Tortuga pose, Crow, Firefly.
Hard!!!

Great class to practice crow, eagle, flying pigeon. Good shoulder work.

Good all around class that focuses on doing twists properly. Good half moon practice. Just a little challenging - not too bad.

Interesting and different poses; good short practice; filmed at their hang-out spot. First done day before election. (We're nervous.)

Quick class, yet challenging and fulfilling. Plus Eagle!

Not really an anytime class. Good for step-by-step instructions for arm balances.

Great short practice! Quick flow at times, but accessible; felt good. Interesting variations to the normal flow. Still I'm left with one question... what's up dog?

Challenging class with lots of opportunities to grow into the poses. Includes half moon, 8-angle, wheel...

Whew! Quick (pace-wise), challenging class; great cardio workout. Lotsa sweat.

Challenges strength. Very meditative, spiritual qualities. Beach sounds are lovely. Lots of one-legged balancing.

Quite challenging, but worth it. Lotsa chair :I & twists. Crow and twisted crow. Lotsa core work, too :I & lotsa sweat for Kristian.

Seems more like an intermediate 2 course; good on fundamentals; slow progression through each asana; good for work on proper alignment of poses; good entry into half moon.

Challenging, but slow and fulfilling; meditative and purposeful. Much time dedicated to each pose.

Works on fundamentals.

Challenging but beautiful. Poses aren't really difficult but pace is SUPER slow. Very meditative.

Challenging and very different poses we don't usually do. Lots of gate pose variations. Kristian likes it more than Jen.

Perfect if you want to do yoga but need something gentle. Very slow, meditative, restorative with a couple challenging moments mixed in.

One to grow in to. Very meditative and good for grounding. Lots of balancing poses and things I need work on. Splits!

Early serious Fiji. A workout. Lots of repetition with sun salutations but very informative with alignment and twists. Good for when feeling energetic and want to work hard without too many complicated poses.

Very slow moving challenge for reconnecting with fundamentals.

Slow and meditative with focus on the breath. Some challenging and different poses that need work. (Kristian doesn't like the bent knee balancing on the ground like some crazy fulcrum.)

Nice, innovative flow; lots of leg balances; eagle pose; headstand!

Lots of balancing. Challenging. Very good class for focus and to work out stress.

Great class for working on twists.

Really great all-around class for when we have extra time. Challenging, but not crazy.

VERY grounding class; good for practicing balance and using gravity to life; half moon
Head stand!

INCREDIBLY CHALLENGING! Good for working on the core. Poses held for a long time. Do it when feeling strong!

Very challenging for the legs. Some flows that need work. Fiji's words make Jen cry. Grounding.

How-to class for arm balances: Crow, flying pigeon, 8-angle, forearm stand, head stand

You do EVERYTHING in this class. Including a million chatarungas. Moves a little quickly, but fun way to see progress in balance, strength, and flexibility. Fun challenge. Fiji does voiceover.

Very vigorous flow, but good if looking for a good and energizing workout. A little bit of everything. Very classic flow and poses.

Very unusual class with poses I've never done before and that need LOTS of work! Christa is fun and sweet.

Good quick class. Focuses on the core. Fun Warrior series.

Fun and lovely! Challenging, but not cray-cray.

Lotsa work on shoulders and core. Lovely beach sounds.

28 min. Good flow - Checks all the boxes.

Fun, challenging, and different.

Shorty

Shorty

I really like this class! But it is NOT an Intermediate I.

This is harder than you think. Tree into Warrier III... pigeon with your foot cradled in your elbow crease... ???