Day 4: The Eye That Guides You

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Duration:
:
24
56
Awaken your third eye in this dynamic, intermediate practice with Fiji. She takes you through a challenging vinyasa flow that works the whole body and finishes the class with a third eye chakra meditation.
This class is Day 4 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Equipment: None