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See PlansThe Eye That Guides You
Intermediate III
Awaken your third eye in this dynamic, intermediate practice with Fiji. She takes you through a challenging vinyasa flow that works the whole body and finishes the class with a third eye chakra meditation.
This class is Day 4 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
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amazing class! Thank you Fiji!
Exactly what I needed today on my mat. Both physically and mentally. Thank you so much Fiji! You have been guiding me since the beginning of Covid through difficult times almost everyday. I am in such a better place now thanks to you and all the other DYWM instructors.
This is literally the best class I have found on this site and I have been a member for just about a decade. This class was so empowering yet so humbling at the same time. It may be where I am at in my life right now but this was everything I needed in a moment and I thank Fiji for bringing another class that brought perspective through movement.
The connection to the third eye was subtle but powerful - the words I needed to hear today.
Thank you for making this class available, and for the helpful descriptions which guide me as to which class to take.
Lovely. Thank you. Enjoyed before bed.
Love this class! I love the thought "the only story, the only circumstances we know, are our own. Allowing for inner discernment. Trusting and having faith that everyone around us is doing their best"
Another nice class, thank you Fiji and DYWM for the many wonderful classes available here.
Unespected changes of postures, to feel myself and my own vision and guidence <3
Thank you so much , for the inspiration.
Thank you so much Fijji for your class. I have been meaning to do this short, necessary challenge. Now seemed perfect.
Is the filming location Duncan? I was born in Comox and know the Island well.
Wishing you health and happiness
This message resonated with me today - and I love the ability to practice crow pose!
Love everything about this series - the setting, the music, the messages, the flow. Just beautiful. Perfect timing. Thank you FIji and DYWM!
Each of your new practices are so perfectly balanced! I love the message of grace in this practice, that each person is doing the best they can right now; grace I need to extend to others and to self. Thank you for the peace these have given.
Live your passion! Love your tank, Fiji!
Thank you what a beautiful class! I love the connection to the poses, your breath and your inner voice.
Truely Amazing
Thank you Fiji
For me exact the right duration to start each day on a positive way.\
You are my favorite teacher
Fiji, you are a gift.
Thank you, I have done it everyday and redone the day 1 meditation after too -a new leaf. Thank you. Trying to restore strength to. spine and everywhere after injury.
Thank you, I have done it everyday and redone the day 1 meditation after too -a new leaf. Thank you. Trying to restore strength to. spine and everywhere after injury.
Well I did the best I could but my body is telling me I am in over my head here. Maybe it is best to go back to Day 1 and do each class again. I usually do Intermediate 1 classes so this is a advanced for me. The class is so fluid and lovely.
Thank you for sharing a little about the building being under construction. I wondered about that. I love all the arches and the lush greenery. The graffiti may have a chaotic look to it, but I feel nothing but calmness while doing the practices. You. could not have picked a more perfect setting for Calm in the Chaos.
The building really does mean so much in these practices, to know that what is going on around us does not need to dictate what goes on within us.
So so good! Thank you Fiji, my favourite in this series so far, and instantly bookmarked as I know I'll want to come back to this one many times. I loved the sentiments and the way the class keeps us quite literally on our toes :-)
The language used to guide our physical and deeper emotional movements in this practice are so helpful.
And the sessions are just the right amount of time. I have no excuse not to take half an hour for this.
So happy to hear!
Thank you Fiji, for the mind and body stretch.
Another wonderful teaching this morning. I look forward to this and have always been satisfied beyond my imagination. Namaste and thank you Figi, and everyone who makes this possible.
Thank you Fiji. You are a treasure.
thank you Fiji! i like it that up to now these were shorter classes - made it easy to incorporate into my home office routine! looking forward to tomorrow!
Thank you, Fiji
Once again, an amazing class from Fiji! Thank you!
I only have one question directed at you. When either twisting my arms into eagle arms, or placing them together when I am in warrior two legs, I seem to lose my balance as my gaze is directed at my ever-so-slightly shaking arms, what do you do to maintain your balance?
gazing at the ground is always a good option when trying to feel more stable, over time you can shift the gaze up to the fingers. It also just develops over time!
Alright, thank you Fiji!