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Day Four of Fiji's 14-day challenge is a short but well-rounded practice that starts with some quick warm-up poses before moving into some longer holds. A good opportunity to savour some sweet discomfort and let go of tension and stress! Click here to go to Day Five.
Vinyasa/Power Yoga Videos
Nourish Your Body from the Get-Go: Morning Class
- Julia Crouch
- 39 minutes