The Elements #7

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Comments
One of my all-time faves.
If Christa doesn't make you smile, I don't know who / what would...
Crista is delightful!! As a 78+++ year old, I'm not sure I'd ever be able to be as free and relaxed about release sounds as she is but I enjoyed her lack of inhibitions!
Excellent before an early morning bike ride. Timing, stretches all work.
Great quick stretch to do during a lunch break or anytime Thanks!