Energy and Intention


Energy for the day
jerridot 5 days ago

Excellent--just what my body and mind needed today. Thank you!

This was an amazing session!
carrie31 1 week ago

This was an amazing session! THANK YOU Fiji! I look forward to tim spent hearing your voice and wisdom - it is the best therapy and healing for my heart and soul Much love and gratitude!

Calm and peaceful
tsailinda 1 week ago

The background sound of ocean ripples helps to bring attention to mind and soul. Your classes always bring tranquility to my mind afterwards. Thank you.

Shiva-Shakti Intention
Melanie Lichtinger 2 weeks ago

Wonderful intentionality and consistent awareness throughout.
Loved this mudra / devotional practice - helped me balance out these two aspects - and 'even' sided of my body.
Thank you Fiji! Amazing how much creativity you bring to the classes!

Excellent class
aw9918 2 weeks ago

Great class- challenges balance and strength.

feminine vs masculine
denaj707 3 weeks ago

Could not get past opening breathing with focus on "soft" feminine side and "strong" masculinity. I realize this may be set in centuries old practice but today those gender stereotypes are hurtful and outdated.

A good point to consider
Fiji McAlpine 2 weeks ago

Thank you for sharing your thoughts on this, you are right concepts of masculine and feminine are deep rooted and looking at and challenging them is very important in this day and age. I will consider wording my intention more clearly around this, a great challenge for me as a teacher which I welcome. The intention here is the understand that within each of us exists the two dynamic and complimentary energies of Shiva and Shakti. There is a need to be strong and take action sometimes ,and the necessity to be soft and nurturing at other times. You are correct that a gender is not needed to describe those qualities and I will be mindful of that in the future.

Amazing class!!!
Laule 3 weeks ago

This class was so relax, thank you Fiji!!! Like always great practices... Namaste

Alana114 1 month ago

Really great class, interesting flows with a perfect mix of challenge and surrender. I loved the drawing of attention throughout to the intention to bring meaning to the poses and the practice. Instructor holds a beautiful strong space. Thanks so much!

hlane 1 month ago

Thank you, Fiji! I found so much space in my body, and your guidance helped me fill it with good intention!