Dig Deeper - Full Class

Intermediate III
(51 Reviews)
Unlock this premium class
Fiji helps you find the determination and commitment to show up on your mat however you find yourself on this day. This intermediate class offers several variations on some key poses, inviting you to listen to your body and give it the practice it needs right now!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body
  • Strength
  • Spine
  • Flexibility
  • Balance
  • Legs and Feet

Style

  • Vinyasa/Power Yoga
RBelsky
November 4, 2023
Comment:

Nice slow deep practice, many of Fiji’s classic transitions, but slower, deeper, and very satisfying! Worth the time if you have it! 🌈

Sharon Barnes
February 1, 2022
Comment:

Thank you Figi for another excellent class. I feel restored, enlightened and ready for the rest of my day. I enjoy class when i am able on my lunch hour in my office. As a family physician I am exhausted (COVID) and seems never- ending. I pray to my Lord Jesus Christ, yet Yoga is still helpful for me. I appreciate a " non-denominational " approach. I practice personally and have been a member several years and rec my patients to your site to reduce stress and of course help fitness.