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Elevate Day 13

Intermediate II

This class can be done as a stand-alone class or as day 13 in Fiji's 14-day yoga challenge, Elevate. In this challenging intermediate flow, Fiji helps you remain grounded and present through some difficult standing sequences. It's an excellent challenge for intermediate students hoping to push their limits.

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Comments

Existing Comments

Hady
Hady
May 1, 2021
Comment:

Truly the right class at exactly the riight moment. You have so much to give, it was wonderful to share the last breath with you. Amazing how you are able to make us connect over time and space. THANK YOU Fiji!

taradara
taradara
April 6, 2021
Comment:

I absolutely loved this class- one of my favourites so far in the series which is saying something as each class has been so special. This one made me feel very strong and expansive. Thank you so much Fiji- you are an amazing teacher.

Helen O
Helen O
March 15, 2021
Comment:

I can't believe I found myself in Firefly pose!! (Okay, so my legs weren't quite straight but they were both off the ground!) This is a pose I would never have thought possible for me but the practice prepared and cued me so that I'd done it before I knew it. Thanks (as always) Fiji.

aljopier57
aljopier57
January 19, 2021
Comment:

This class feels like such a well rounded total experience! Thank you Figi!

iris muller
iris muller
November 3, 2020
Comment:

I absolutely love this class and all classes from Fiji. Her presence, awareness, wisdom, and unique perspectives show in every word she says while guiding you through these classes. Thank you, Fiji. Eternally grateful for your light.

vichays
vichays
July 26, 2020
Comment:

Felt strong and present with this class. This series has been so enlightening! Thank you Fiji.

afigurski
afigurski
May 4, 2020
Comment:

Thank you for this beautiful series. This is the most consecutive days in a row of doing yoga, and I really feel the gifts of practice. I have a question about Titivasana - I am working to raise one foot at a time, is it okay to use a fist on the floor instead of the heel of my hand? It seems like a better foundation for me that way.

Kat Colorado
Kat Colorado
March 31, 2020
Comment:

Was it an easier class or am I getting stronger. Whatever it was, it was beautiful so thank you so much, again.

Fhirinn
Fhirinn
January 14, 2020
Comment:

Another wonderful class, thank you Fiji!

M.Doman
M.Doman
October 7, 2019
Comment:

This practice is so symbolic of my life right now. This was a deep moving meditation for me and I know I will live out the day ahead moment by moment. Thank you for another class so full of your gift of presence, Fiji.

Nancy_
Nancy_
October 1, 2019
Comment:

Didn't do Fiji's classes since a while, and totally fell in love with this one!

nadonado
nadonado
September 16, 2019
Comment:

Another nice class. I really enjoyed the poses in this class. Good pace. Thank you.

nadonado
nadonado
September 6, 2019
Comment:

Fiji's classes are well paced and challenging. I like learning new poses such as the one with one leg open and the other heel on the outside, great stretch. Thank you.

sng4ever
sng4ever
August 30, 2019
Comment:

A really nice, challenging class with some balancing. Great for the legs and for the present moment.

aw9918
aw9918
August 26, 2019
Comment:

Fantastic class- i feel so much more open and present. Thank you, Fiji!

mromero
mromero
August 24, 2019
Comment:

Loved this class! Great way to transition to the end of the challenge!!