Elevate Day 13

Fiji McAlpine
Instructor Fiji McAlpine
5
Average: 5 (26 votes)
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Duration:
43
:
06

This class can be done as a stand-alone class or as day 13 in Fiji's 14-day yoga challenge, Elevate. In this challenging intermediate flow, Fiji helps you remain grounded and present through some difficult standing sequences. It's an excellent challenge for intermediate students hoping to push their limits.

Equipment: None
Style: Vinyasa Yoga

Comments

M.Doman 1 week ago

This practice is so symbolic of my life right now. This was a deep moving meditation for me and I know I will live out the day ahead moment by moment. Thank you for another class so full of your gift of presence, Fiji.

nannciem 2 weeks ago

Didn't do Fiji's classes since a while, and totally fell in love with this one!

nadonado 1 month ago

Another nice class. I really enjoyed the poses in this class. Good pace. Thank you.

nadonado 1 month ago

Fiji's classes are well paced and challenging. I like learning new poses such as the one with one leg open and the other heel on the outside, great stretch. Thank you.

sng4ever 1 month ago

A really nice, challenging class with some balancing. Great for the legs and for the present moment.

aw9918 1 month ago

Fantastic class- i feel so much more open and present. Thank you, Fiji!

mromero 1 month ago

Loved this class! Great way to transition to the end of the challenge!!