This class can be done as a stand-alone class or as day 13 in Fiji's 14-day yoga challenge, Elevate. In this challenging intermediate flow, Fiji helps you remain grounded and present through some difficult standing sequences. It's an excellent challenge for intermediate students hoping to push their limits.
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I love the pace of this class, and how Fiji helps us get so smoothly into more complex asanas
Truly the right class at exactly the riight moment. You have so much to give, it was wonderful to share the last breath with you. Amazing how you are able to make us connect over time and space. THANK YOU Fiji!
I absolutely loved this class- one of my favourites so far in the series which is saying something as each class has been so special. This one made me feel very strong and expansive. Thank you so much Fiji- you are an amazing teacher.
I can't believe I found myself in Firefly pose!! (Okay, so my legs weren't quite straight but they were both off the ground!) This is a pose I would never have thought possible for me but the practice prepared and cued me so that I'd done it before I knew it. Thanks (as always) Fiji.
This class feels like such a well rounded total experience! Thank you Figi!
I absolutely love this class and all classes from Fiji. Her presence, awareness, wisdom, and unique perspectives show in every word she says while guiding you through these classes. Thank you, Fiji. Eternally grateful for your light.
Felt strong and present with this class. This series has been so enlightening! Thank you Fiji.
Thank you for this beautiful series. This is the most consecutive days in a row of doing yoga, and I really feel the gifts of practice. I have a question about Titivasana - I am working to raise one foot at a time, is it okay to use a fist on the floor instead of the heel of my hand? It seems like a better foundation for me that way.
Was it an easier class or am I getting stronger. Whatever it was, it was beautiful so thank you so much, again.
Another wonderful class, thank you Fiji!
This practice is so symbolic of my life right now. This was a deep moving meditation for me and I know I will live out the day ahead moment by moment. Thank you for another class so full of your gift of presence, Fiji.
Didn't do Fiji's classes since a while, and totally fell in love with this one!
Another nice class. I really enjoyed the poses in this class. Good pace. Thank you.
Fiji's classes are well paced and challenging. I like learning new poses such as the one with one leg open and the other heel on the outside, great stretch. Thank you.
A really nice, challenging class with some balancing. Great for the legs and for the present moment.
Fantastic class- i feel so much more open and present. Thank you, Fiji!
Loved this class! Great way to transition to the end of the challenge!!