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This class can be done as a stand-alone class or as day 8 in Fiji's 14-Day Yoga Challenge, Elevate. Fiji helps you free up some energy in this well-rounded vinyasa flow, incorporating a satifying series of invigorating twists.
Vinyasa/Power Yoga Videos
Micropractice: 10 Minutes To Iron Out Your Kinks
- Rachel Scott
- 9 minutes