Exploring the Edge

Intermediate II
(69 Reviews)
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Push your limits in this class focused on expanding into some challenging peak poses. As Fiji says, it's all about those millimeter miracles!

Equipment

  • Block

Focus

  • Vigorous/Energy
  • Whole Body
  • Flexibility
  • Balance
  • Backbends

Style

  • Vinyasa/Power Yoga
Lisa Paige
January 27, 2023
Comment:

Super — perfect for what I needed today.
Toll! Genau was ich heute gebraucht habe!

shalestone
December 7, 2022
Comment:

An "oldie but goodie." This class could be anywhere from Int II to Adv, depending on where you take it. I really enjoyed the journey from the faster paced beginning, with Sun Salutations A & B, to a moderate-paced middle, with bound side angle and half moon, ending with a slow progression from "spa bridge" through full wheel and a long-ish savasana. Thanks Fiji!