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Exploring the Edge

Intermediate II
Push your limits in this class focused on expanding into some challenging peak poses. As Fiji says, it's all about those millimeter miracles!
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Comments

Existing Comments

Lornapasolli
March 3, 2021
Comment:

I thought the class was at least intermediate III and maybe advanced. Have been doing dywm for years. I do find it is usually Fijis classes that are harder than what they are labelled. But love the yoga generally!

sjkerrison
November 17, 2020
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Enjoyed this alot, it has highlighted how flexible I am on one side compared to the other.

cmac1one
November 4, 2020
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Was doing yoga every day to 5 times/week. Went on a business trip and did no yoga or cardio for 3 weeks. Needed a class to get back to yoga and this was perfect. Thank-you!

Rebyou
September 17, 2020
Comment:

new to YogaWithMe, really benefitign from these classes and exploring my edges.
Thanks Fiji

Trudy Boos
April 22, 2020
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Hi Fiji, Again a great class. I've done your two 14 day challenges, the peak pose workshops and today I chose this class. Every morning since lockdown, today day #42, I start with a class of you. Thank you!

earthlingrobin
April 12, 2020
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I love this yoga practice so much! The prefect mix of yoga for strength and calming down! Thank you so much for this Fiji!
Greetings from Germany!

A. Curtis
March 23, 2020
Comment:

Another beautiful class with Fiji - I feel so fortunate to be able to practice virtually during this time of studio closings and staying home. This class cleared my head for the rest of my day.

GraceS
February 13, 2020
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This was a great class for my upper back which has been sore after too much computer work. Thank you again Fiji for another amazing class. I am always pleased to try a new class by you.

LucyHB
January 29, 2020
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Thank you for another fabulous class Fiji! This was energizing and calming in equal measure, I have been doing your classes for over 8 years now and still always find something new and rewarding every time! So much gratitude for these classes and this site!

PeacefulRN
January 26, 2020
Comment:

That was great - the reminders to explore and honor my body's abilities was very helpful in quieting any critical thoughts I had about not being able to do the full expressions of a couple of the poses. I don't think that the pretzel-y, balancing seated pose will every be a part of my practice, but I appreciated exploring the steps leading to it! Overall, a nice class offering challenge in a gentle and nurturing way. Thank you!

duroc017
January 23, 2020
Comment:

I liked this class a lot, but I was struggling with a lot of negative emotions and ruminations all day, and unfortunately I continued to battle those things throughout the practice as well. As a result, I noticed that I was really having a hard time in some of the postures (half-moon especially). Next time I try this, I will do so on a day when I have a clearer mind and see if it makes any difference.

duroc017
March 5, 2020
Comment:

I came back to this video today with a clearer mind and heart and noticed quite a difference! I still struggled a bit with half-moon pose, but I found I was able to really focus and savor the practice this time around. It's a very sweet sequence, and I think I will revisit it often :)

rufiosaur
January 21, 2020
Comment:

I have been a student of DYWM (especially Fiji) for years and this is my first comment on a video. This class was amazing, exactly as the title states: mindfully exploring the edge rather than forcing an expectation or setting yourself up for frustration/disappointment. Practices like today reminds me of the millimetre miracles I've accumulated and how good it feels to move and get to know my body, even if it was difficult to get myself to the mat in the first place.

pvetsen
January 19, 2020
Comment:

Thanks for another beautiful flow. Your balance of yin & yang (or as you put it, forward & inward) focus has been really helpful in shaping my personal practice. Thank you for everything :)

Also, this class may be mislabeled as 'advanced', it seems to me like much more of an intermediate flow.

Axel Klein
January 18, 2020
Comment:

Great practice Fiji, fluid, demanding and comprehensive. Hope your knee has healed

Tramon2
January 15, 2020
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I loved this class and the attention to detail Fiji gives to each pose. I have come to appreciate her style of teaching and her talent more and more as I progress in my practice over the years. Thank you Fiji!

sng4ever
January 9, 2020
Comment:

A challenging practice however it is wonderful to see the progress and to see where the edge is. Fiji is such a great teacher and guide through the poses/practice. Not suitable for a beginner however an intermediate yogi could try this and modify as needed.

elenaio
January 6, 2020
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What a wonderful class, thank you Fiji!

aw9918
January 5, 2020
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Thank you Fiji for the great class- it flew by! I like how you recognize that sometimes resting can be the most difficult part of the practice!

nadonado
January 3, 2020
Comment:

Another stretchy and challenging Fiji class. Love them. Thank you for a great way to start 2020.