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Exploring the Edge

Intermediate II
Push your limits in this class focused on expanding into some challenging peak poses. As Fiji says, it's all about those millimeter miracles!


Existing Comments

March 3, 2021

I thought the class was at least intermediate III and maybe advanced. Have been doing dywm for years. I do find it is usually Fijis classes that are harder than what they are labelled. But love the yoga generally!

November 17, 2020

Enjoyed this alot, it has highlighted how flexible I am on one side compared to the other.

November 4, 2020

Was doing yoga every day to 5 times/week. Went on a business trip and did no yoga or cardio for 3 weeks. Needed a class to get back to yoga and this was perfect. Thank-you!

September 17, 2020

new to YogaWithMe, really benefitign from these classes and exploring my edges.
Thanks Fiji

Trudy Boos
April 22, 2020

Hi Fiji, Again a great class. I've done your two 14 day challenges, the peak pose workshops and today I chose this class. Every morning since lockdown, today day #42, I start with a class of you. Thank you!

April 12, 2020

I love this yoga practice so much! The prefect mix of yoga for strength and calming down! Thank you so much for this Fiji!
Greetings from Germany!

A. Curtis
March 23, 2020

Another beautiful class with Fiji - I feel so fortunate to be able to practice virtually during this time of studio closings and staying home. This class cleared my head for the rest of my day.

February 13, 2020

This was a great class for my upper back which has been sore after too much computer work. Thank you again Fiji for another amazing class. I am always pleased to try a new class by you.

January 29, 2020

Thank you for another fabulous class Fiji! This was energizing and calming in equal measure, I have been doing your classes for over 8 years now and still always find something new and rewarding every time! So much gratitude for these classes and this site!

January 26, 2020

That was great - the reminders to explore and honor my body's abilities was very helpful in quieting any critical thoughts I had about not being able to do the full expressions of a couple of the poses. I don't think that the pretzel-y, balancing seated pose will every be a part of my practice, but I appreciated exploring the steps leading to it! Overall, a nice class offering challenge in a gentle and nurturing way. Thank you!

January 23, 2020

I liked this class a lot, but I was struggling with a lot of negative emotions and ruminations all day, and unfortunately I continued to battle those things throughout the practice as well. As a result, I noticed that I was really having a hard time in some of the postures (half-moon especially). Next time I try this, I will do so on a day when I have a clearer mind and see if it makes any difference.

March 5, 2020

I came back to this video today with a clearer mind and heart and noticed quite a difference! I still struggled a bit with half-moon pose, but I found I was able to really focus and savor the practice this time around. It's a very sweet sequence, and I think I will revisit it often :)

January 21, 2020

I have been a student of DYWM (especially Fiji) for years and this is my first comment on a video. This class was amazing, exactly as the title states: mindfully exploring the edge rather than forcing an expectation or setting yourself up for frustration/disappointment. Practices like today reminds me of the millimetre miracles I've accumulated and how good it feels to move and get to know my body, even if it was difficult to get myself to the mat in the first place.

January 19, 2020

Thanks for another beautiful flow. Your balance of yin & yang (or as you put it, forward & inward) focus has been really helpful in shaping my personal practice. Thank you for everything :)

Also, this class may be mislabeled as 'advanced', it seems to me like much more of an intermediate flow.

Axel Klein
January 18, 2020

Great practice Fiji, fluid, demanding and comprehensive. Hope your knee has healed

January 15, 2020

I loved this class and the attention to detail Fiji gives to each pose. I have come to appreciate her style of teaching and her talent more and more as I progress in my practice over the years. Thank you Fiji!

January 9, 2020

A challenging practice however it is wonderful to see the progress and to see where the edge is. Fiji is such a great teacher and guide through the poses/practice. Not suitable for a beginner however an intermediate yogi could try this and modify as needed.

January 6, 2020

What a wonderful class, thank you Fiji!

January 5, 2020

Thank you Fiji for the great class- it flew by! I like how you recognize that sometimes resting can be the most difficult part of the practice!

January 3, 2020

Another stretchy and challenging Fiji class. Love them. Thank you for a great way to start 2020.