Crista's classes are always playful and fun. This one is no exception. She makes the sequences building up to the more challenging poses feel like play time, and her smile during the difficult poses is so encouraging. Keep it up please Crista!
Perfect class. One of Christa's best and her teaching really shines through. Please, please, please more advanced 60-75 minute classes from Christa. Thank you, Namaste.
I totally loved this class, so playful and creative as always with Crista, but also quite challenging. I had two (count 'em, two!) breakthroughs. I actually managed to do the two arm balances with a little help from a cushion. I was challenged throughout, but never so much that I couldn't do it. I should do this one often. Thanks so much Crista, for your amazing energy and ability to make difficult poses doable!
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Existing Comments
Crista's classes are always playful and fun. This one is no exception. She makes the sequences building up to the more challenging poses feel like play time, and her smile during the difficult poses is so encouraging. Keep it up please Crista!
Perfect class. One of Christa's best and her teaching really shines through. Please, please, please more advanced 60-75 minute classes from Christa. Thank you, Namaste.
So fun. And sweaty, just as Crista promised. I love the arm balances and shoulder stand. thank you!
Thank you so much Crista! I love how you make comments that always remind me to enjoy every movement :)
Gem of a class hitting all the right spots. Thank you, Crista!
Loved this class... done with Crista's wonderful joy. Thank you for the shoulder stand and all the arm balances and juicy hip opening goodness.
Loved this class so much. Thank you, Crista!
I totally loved this class, so playful and creative as always with Crista, but also quite challenging. I had two (count 'em, two!) breakthroughs. I actually managed to do the two arm balances with a little help from a cushion. I was challenged throughout, but never so much that I couldn't do it. I should do this one often. Thanks so much Crista, for your amazing energy and ability to make difficult poses doable!
Ahh just feels so good everywhere! Takes alot of strength not for a weak day.