Just for Fun

Advanced
(38 Reviews)
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Crista guides you through this full-body advanced vinyasa flow, offering a variety of challenging inversions and hand balance options. 

Equipment

  • None

Focus

  • Arms/Hands
  • Backbends
  • Balance
  • Core Strength
  • Flexibility
  • Hips
  • Inversions
  • Legs and Feet
  • Lower Back
  • Morning
  • Neck/Shoulders
  • Spine
  • Strength
  • Twists
  • Vigorous/Energy
  • Whole Body

Style

  • Vinyasa/Power Yoga
AJ
September 30, 2022
Comment:

Crista's classes are always playful and fun. This one is no exception. She makes the sequences building up to the more challenging poses feel like play time, and her smile during the difficult poses is so encouraging. Keep it up please Crista!

samanthasklenar
July 2, 2022
Comment:

Perfect class. One of Christa's best and her teaching really shines through. Please, please, please more advanced 60-75 minute classes from Christa. Thank you, Namaste.

ShuNeu
February 22, 2022
Comment:

So fun. And sweaty, just as Crista promised. I love the arm balances and shoulder stand. thank you!

Taralum
December 18, 2021
Comment:

Thank you so much Crista! I love how you make comments that always remind me to enjoy every movement :)