Flow Into Feeling

Fiji McAlpine
Instructor Fiji McAlpine
4.910255
Average: 4.9 (78 votes)
If you're having issues with the player:
Duration:
55
:
38

This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath. 

Equipment: None
Style: Vinyasa Yoga

Comments

jane shaw 1 week ago

Wonderful class. Just the right amount of effort and ease. Thank you Fiji!

Erinhall 1 month ago

Thank you, Fiji for your ability to connect beyon space and time. Every class I do with you I feel like i am in your presence. Peace to you always!

lmroiter 2 months ago

No doubt Fiji is wise and, at times, even poetic. However, I found there was too much talking, such as describing in detail the transitions into the asanas. This is an intermediate class so naming the asana should enough. Where it is helpful is the commentary of what happens while in a pose, and ways to adjust or deepen. I also like the encouragement to deeply engage in the poses.

sng4ever 2 months ago

Wonderful practice for those who have been practicing a while and want to slow down or need to slow down.
Fiji is such a wonderful guide explaining the poses and the linking of mind and body.
This is also wonderful for anyone who is newer to yoga and starting to become more of an intermediate yogi.

acramer1969 2 months ago

Thank you Fiji! I was looking for online yoga classes during the coronavirus social distancing thing. Your "Flow Into Feeling" was the first class I took. As all the other comments are saying, YOU ROCK!

PeacefulRN 2 months ago

3/17/20 Intense and meditative - I got a little lost in the middle (after wild thing on the first side) but got back on track. Deep stretches and ample opportunity to observe where my thoughts go when things get intense.

dmitrikv 4 months ago

Wholesome, coherent practice. Logical - in the spiritual sense of this word - flow. Beautiful. Thank you!