Flow Into Feeling

This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
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Comments
loved it! the focus on sensation helped me feel more connected to myself!
Thank you Fiji! Loved this class
Great class! Thank you!
Difficult class but oh so good! Thank you Fiji.