Flow Into Feeling

Fiji McAlpine
Instructor Fiji McAlpine
4.932205
Average: 4.9 (59 votes)
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Duration:
55
:
38

This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath. 

Equipment: None
Style: Vinyasa Yoga

Comments

dmitrikv 1 week ago

Wholesome, coherent practice. Logical - in the spiritual sense of this word - flow. Beautiful. Thank you!

sanzenbacher 2 months ago

I had to take a break from yoga due to an illness and minor injury and this class was the perfect way to come back. Thank you!

sng4ever 6 months ago

Fiji always provides a beautiful practice. Her explanations and guidance during this practice help to understand many aspects of yoga and self that may or may not be covered the same way in other practices. This is a great practice for "monkey mind".

lea.muller@stud... 8 months ago

Fiji, thank you so much for this amazing practice!!! :) It is my favourite at the moment. I was sweating and powered myself out, while also stretching and meditating in poses. You are my hero!! Thank you!!!

nomise 8 months ago

This is truly a beautiful class. Fiji is a fantastic teacher. There is so much wisdom in her words.
Thank you.

sivar_sydney 9 months ago

Thank you Fiji for a wonderful flow. I havent practiced a vinyasa in too long out of fear of being out of shape post baby. This class definitely pushed my edges, but reminded me that yoga is an unfolding and provided the gentle encouragement that I needed. will be returning!