Jeneba54 | DoYogaWithMe

About Me

Finally recovering from five years of thyroid-adrenal disorder. I am so grateful and blessed to be able to move my body again!

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Public Basic 57 Items

Office Yoga II
15 min

David Procyshyn
Office Yoga I
13 min

David Procyshyn
Restorative Yoga for Stress Relief
39 min

Melissa Krieger
Standing Office Yoga with Half Sun Salutations
10 min

Melissa Krieger
Plus Size Yoga: Exploring Warrior
45 min

Helen Camisa
Cried when I realized I no longer need to move my big belly aside.
Plus Size Yoga: Shoulders, Arms and Wrists
18 min

Helen Camisa
Restorative Yoga for the Hips
35 min

Satiya Channer
Office Yoga for the Spine and Shoulders
14 min

David Procyshyn
Hatha Yoga for Better Sleep
39 min

Melissa Krieger
Gentle Yoga for Reducing Stress
36 min

Melissa Krieger
Beginner Progressing to Intermediate
8 Weeks

Intermediate I
Evening Restorative Flow
43 min

Tianne Allan
Oceanside Restorative Yoga
54 min

Melissa Krieger
Restoring Equilibrium
64 min

David Procyshyn
Yin Yoga to Nourish Your Hips
60 min

Rachel Scott
Hip-notic: Preparation for Yoga Nidrasana
77 min

Michelle Rubin
Bedtime Yin Yoga
42 min

Sarah Jane Steele
How to Strengthen Your Joints Safely
18 min

David Procyshyn
Hatha Yoga for Self Care I
29 min

Melissa Krieger
Yoga for Self-Compassion
42 min

Ron Stewart
Yoga for 55+: A Beginner Flow
68 min

Satiya Channer
Fundamentals of Pilates: The Five Principles
24 min

Kathi Ells
Hatha Yoga for Self Care II
50 min

Melissa Krieger
Prana Pumps
11 min

Michelle Rubin
Hatha Yoga for the Hands, Arms and Shoulders
20 min

David Procyshyn
Slow Flow: Standing Room Only
15 min

Guy Friswell
Yin Yoga for Beginners
60 min

Nyk Danu
Morning Slow Hatha Yoga Flow
17 min

Melissa Krieger
Short 17 minutes
Yoga Nidra for Sleep

Jennifer Piercy
Chair Sun Salutations
5 min

Michelle Rubin
Mind-Body Restorative Yoga
44 min

Tianne Allan
Yoga for 55+: Return to Practice
27 min

Satiya Channer
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
No shivasana
Jumping Forward: A Tutorial
4 min

Rachel Scott
Dog cat bird
Yoga for Headaches and Migraines
15 min

Fiji McAlpine
Sink Into Silence Restorative Yoga
73 min

Melissa Krieger
Twists
Yoga for Chronic Stress, Anxiety and Depression
3 Weeks

Beginner I
Restorative Yoga for Stress Relief
39 min

Melissa Krieger
Yoga Nidra for Sleep

Jennifer Piercy
Pilates Flex-Band: Short Class
15 min

Julia Crouch
Pilates Flex-Band: Short Class
15 min

Julia Crouch
Pilates Flex-Band: Short Class
15 min

Julia Crouch
Get Started with Yoga
19 min

David Procyshyn
Hip Flexor Heaven
35 min

David Procyshyn
Softening the Hips
38 min

Ron Stewart
Gentle Hips: A Deep Release
64 min

Araba Adjaye
Yin Yoga for Happy Hips
53 min

Nyk Danu
7-Minute Office Yoga for the Hips
6 min

David Procyshyn
Hips, Legs and Lower Body Warm Up
16 min

Satiya Channer
Nourish Your Body: Restore and Heal
55 min

Julia Crouch
40 Minute Restore
40 min

Melissa Krieger
Bedtime Yoga
36 min

Melissa Krieger
Rainbow Mindfulness Meditation
12 min

Josh Chen
Sneaky Office Chair Yoga
9 min

Rachel Scott
A Full Body Slow Flow
66 min

Melissa Krieger
Flow to Slow
55 min

Josh Chen
A Full-Body Flow for Beginners
31 min

Melissa Krieger

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