Plus Size Yoga: Exploring Warrior

Plus Size Yoga: Exploring Warrior

User avatar for Helen Camisa
Instructor Helen Camisa
Average: 5 (7 votes)
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This class is an exploration of Warrior 1, 2 and 3 - all the warriors! - designed for folks who are working within a bigger body. Although it isn't strictly neccesary for the class, a bolster can sometimes help you find ease in various seated or lying postures. If you'd like to learn how to make your own bolster you can check out this short tutorial

Equipment: Block
Style: Plus Size Yoga


circelink 3 weeks ago

Love your class and mellow approach! Nice to see Plus Size options on the site. :)

Thank you!
Helen Camisa 2 weeks ago

Thank you for your kind comment! More videos coming, so keep your eyes peeled! :)

Drenka 1 month ago

Thank you, Helen. This was a beautiful, empowering and fun practice. Thanks also for reminding us to be kind to ourselves. Looking forward to your next video.

You're Welcome!
Helen Camisa 1 month ago

Thank you for taking the time to comment. I'm so glad that you enjoyed the class! More videos are on the way. :)

It's my pleasure. I'm so glad
Helen Camisa 2 months ago

It's my pleasure. I'm so glad you like it! :)