This video is only available to subscribers.See Plans
Click to rate video. Video has star rating of 4.9/5 Rating determined by (163 Ratings) Share Save Buy Comments
This is a gentle yoga class that has a full-body focus, developed to help you feel present and 'in your body'. The selection of asanas (yoga poses), pranayama (breathing exercises) and affirmations are designed to help you rest, rejuvenate and relax.