Pilates Flex-Band: Short Class

Julia Crouch
Instructor Julia Crouch
Average: 4.8 (5 votes)
If you're having issues with the player:

Enjoy this short, pilates flex-band class with Julia where you’ll focus mainly on arm and breathwork with a touch of glutes and core. Note: A flex-band is required for this practice.

Equipment: Strap
Style: Pilates


Abha 1 week ago

Love the exercises. A slower pace between each exercise would help. Just need to feel it! Awesome class. Thanks.

sdbeirne 2 weeks ago

Thank you Julia! I am really enjoying all your classes. Your instructions and pacing are just great.