Pilates Flex-Band: Short Class

Enjoy this short, pilates flex-band class with Julia where you’ll focus mainly on arm and breathwork with a touch of glutes and core. Note: A flex-band is required for this practice.
Enjoy this short, pilates flex-band class with Julia where you’ll focus mainly on arm and breathwork with a touch of glutes and core. Note: A flex-band is required for this practice.
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Comments
Thank you!
great overall body, quick and thorough.
DYWM any flex band brands you'd recommend?
Can we please have more and also a bit longer classes from Julia? :)