Pilates Flex-Band: Short Class

Instructor Julia Crouch

Average: 4.8 (5 votes)

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Instructor Julia Crouch

Duration:

15

:

42

Enjoy this short, pilates flex-band class with Julia where you’ll focus mainly on arm and breathwork with a touch of glutes and core. Note: A flex-band is required for this practice.

Equipment: Strap

Style: Pilates

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