Rainbow Mindfulness Meditation

In this meditation focused on mindfulness, we will be looking to our surroundings to help ground the mind. Best done in a vibrant setting, for example, out in nature.
In this meditation focused on mindfulness, we will be looking to our surroundings to help ground the mind. Best done in a vibrant setting, for example, out in nature.
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Comments
so lovely thank you
Loved it thanks Josh 😊