Saved For Later
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HARD for me. Hips and tri pod head stands. Worth doing but have to be ready for it.
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Just the right level of challenge. Makes my butt sore every time
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Awesome advanced class. Lots of twists - moves fast. Good one,
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Not my favorite because it’s not my strengths: crow. Shoulder stretches. But it does have really good ITband stretches
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Breath work only
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Very relaxing basic stretches w nice side stretches
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Good side plants; IT stretches; hard but not too hard
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Love the blind-folded practice. Makes A big difference.
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Short and hard class - many arm balances and good core work
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Great yin sides and thighs class. Very good for Friday’s
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Enjoyed and you don’t really need a wall
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Short and very satisfying class esp w flying pidgeon
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Jonni is all power. I’m book marking this without having done just so I remember to go to her.
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Great session. This will help me master crow. And really worked our way into eagle. Definitely a keeper
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Awesome yin! Need to do at least 1 a week!
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Great advanced basic sequence w breathing exercises
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Haven’t tried this yet but will
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Wonder side twists through side crow and quad stretches.
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More stretching than active poses for hips. Felt real good
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Slow steady pace, a lot of standing legs that make legs and butt sore, good twists. 5 Stars!
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Good flour practice with front and back leg stretches and side stretches. Perfect timing for week day mornings
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Awesome - sides, hamstrings, hips. Should do this all the time!
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Haven't tried yet
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Video kept pooping out. Good side stretches and some thigh. I just don’t like wheel so meh
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Awesome class!!! Super hip and thigh stretches. Something to really work towards. Have to do this regularly
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Haven’t tried yer
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Haven’t tried yet
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Perfect all around class _ good basic vinyasa to do all the time. Perfect pace. Not really hard but I did groan a number of times
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Like the earth poses - deep squats and forearm balances (can easily modify)
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Perfect class for me ~ hips and quads. Not hard at all. A real keeper and perfect length
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Perfect class for me ~ hips and quads. Not hard at all. A real keeper and perfect length
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Wow - not a typical Pilates class. Loved it and want to do this and other of her classes frequently!
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Fast and fiery - perfect energizing practice when u need short. Fast on directions. Perfect!
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Really enjoy the Pilates - need a long stretchy band for this but we can figutpre out hacks. Great for core
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Enjoyed forcing me to actually kick up to handstand
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Nice quick practice w Loy
To of 1 leg balances. Felt good after country skiing! -
Fast and fun. Could get air in Fallen angel on my right side. Wasn’t able (yet) toget air on left. Next time!
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Super hard core. Needs to be part of my regular rotation!
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Fun, good thigh stretches and fun leg loses
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Very very nice stretching for both upper body and hips. Perfect Friday afternoon class or whenever I need.
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Holy crap - so hard!,,, amazing leg and sides. Need to do this ALL the time!,,
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Amazing. So hard. Great legs and sides. Must do all the time!
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Moves fast and packs a lot in. Good stuff
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Great basic class w great thigh stretches. Should do regularly
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Good quick practice - felt good after. Perfect mid afternoon.
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Wonderful fundamental class - full body
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Enjoyed this quick morning flow w breath
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Fast, thorough, felt good. Almost all twists.
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Absolute no brainer to do multiple times a week. Definitely fiery - hard leg strength and core. A real keeper.
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Full long poses and good thighs. Enjoyed
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Very very very slow. Therefore hard (surprisingly). Not sure what I think about doing again. Must be up for a long slow hard challenge.