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Activated Asana Series: Energy

Intermediate II
(70 Reviews)

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This class is Day 4 of the Activated Asana Series and focuses on elevating our energy. This dynamic practice moves energy systematically through the body with pranayama and fluid asana.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.


  • None


  • Flexibility
  • Strength
  • Vigorous/Energy


  • Vinyasa/Power Yoga
November 23, 2023

Love this series, thank you Fiji. I loved this class, my balance needs work, but that comes with strength.

July 3, 2023

I’ve come back to activated asana series a few times because they’re so nice. Thank you Fiji

April 18, 2023

Thank you Fiji for yet another phantastic class that puts so much of the yoga glow together! I can skip the double expresso shot now that I thought I needed before I started the class

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