Activated Asana Series: Energy

Intermediate II
(64 Reviews)
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This class is Day 4 of the Activated Asana Series and focuses on elevating our energy. This dynamic practice moves energy systematically through the body with pranayama and fluid asana.

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  • None


  • Flexibility
  • Strength
  • Vigorous/Energy


  • Vinyasa/Power Yoga
April 18, 2023

Thank you Fiji for yet another phantastic class that puts so much of the yoga glow together! I can skip the double expresso shot now that I thought I needed before I started the class

January 24, 2023

I may have commented before but wow this is an amazing class. It provides different ways of getting in and out of familiar places. I worked hard and am sweating but don't feel strained or tired. Thanks so much Fiji!