Activated Asana Series: Energy
This class is Day 4 of the Activated Asana Series and focuses on elevating our energy. This dynamic practice moves energy systematically through the body with pranayama and fluid asana.
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Thank you Fiji for yet another phantastic class that puts so much of the yoga glow together! I can skip the double expresso shot now that I thought I needed before I started the class
Love this class thanks Fiji. Was fun and fiery
I may have commented before but wow this is an amazing class. It provides different ways of getting in and out of familiar places. I worked hard and am sweating but don't feel strained or tired. Thanks so much Fiji!
Wonderful flow sequence around Warrior II.