Highway to Hanuman

Intermediate III
(26 Reviews)
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In this jivamukti inspired practice, Jonni-Lyn guides you through our exploration of hanumanasana, or monkey pose. Learn to connect with the devotion and bravery that this pose's namesake, hanuman, was famous for. For this class, it is recommended to have 2 blocks, a blanket and a strap, however this is entirely optional.

Equipment

  • Strap
  • Block
  • Blankets

Focus

  • Hips
  • Vigorous/Energy
  • Whole Body
  • Flexibility

Style

  • Jivamukti