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See PlansFocused Fire
Intermediate II
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Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Key Pose(s) include:
Shiva Stance
Intensity:
Comments
Existing Comments
I've been looking for this abs series! Fantastic class, Fiji. I'll keep this one on repeat.
The beautiful singing birds in the background made this class delightful. Thank you for the natural setting!
Perfect! Party crashers welcome.
Loved this class - great fiery tune up.
THAT WAS EXCELLENT!!!
She is the simply the best and keeps it so inspiring
Thanks for the fiery class Fiji! Nice strong stretches and strengthening poses.
Fiji great practice and loved the outdoors during the winter months. Can’t wait till spring and my garden patio.
Great practice to start the day. Got the energy flowing!
Thank you Fiji for a whole body workout in less than 25 minutes. The cues are perfect, I never need to look at the screen. The pace was measured and powerful.
I so much appreciate this class! Thank you, short time and real need for this movement sequence. :-)
Great class for when you don't have a lot of time. I felt very energized by the end of it, but still slept better than usual (I did this in the evening).
Wonderful as always with Fiji.
Dead of winter, and Fiji keeps surprising me with these beautiful outdoor videos — in this one she’s wearing shorts, even! I *KNOW* this couldn’t be Canada, lol! Where *ARE* you, Fiji? Wonderful practice, as always.
Nice intense fire practice, one to come back again and again to keep strong. Thanks Fiji
Fiery and fun; love the core work throughout!
what a great practice thank you for your fiery motivation, hope to keep radiating this energy throughout the day!