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Focused Fire

Intermediate II
(62 Reviews)
PREMIUM

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Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Key Pose(s) include: 

Shiva Stance

Focus

  • Core Strength
  • Vigorous/Energy
  • Whole Body

Intensity

  • Vigorous Yoga
welldongirl
March 5, 2024
Comment:

This class always reminds me how good Fiji is at fitting so much into a small time frame. 20 minutes and I feel like I can take it all on. Thank you :)

pmath
October 15, 2023
Comment:

Superb class! My favourite on a Sunday morning. Thanks, Fiji!

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