Focused Fire

Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.
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Key Pose(s) include:
Shiva Stance
Comments
Superb class! My favourite on a Sunday morning. Thanks, Fiji!
Thank you for the fire generated by your wonderful sequencing!
A favorite class of mine to get the morning started! Really appreciate classes around the 30 minute mark. Fiji, love your teaching style!
This is what I needed. I wanted more. !!!