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Humble Brag

Intermediate II
(55 Reviews)

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In this challenging intermediate class, we’ll explore all sorts of deep delicious hip openers, such as humble warrior, full splits, bird of paradise, and bound ardha chandrasana. This class is designed to knock us off our balance so that we can keep practicing a humble return to our own center.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Key Pose(s) include: 

  • Vasisthasana to Hanumanasana


  • Block
  • Strap


  • Balance
  • Core Strength
  • Flexibility
  • Hips
  • Vigorous/Energy


  • Vinyasa/Power Yoga
Tanya De Andres
January 16, 2024

Amazing practice! It was fun, challenging at parts without being too much. Definitely exploring your limits and taking you one step further with each breath. Thank you Rachel!

November 11, 2023

A thorough flow practice that opens you up to bravery (through the hips!) and eventually leads you to expansive peace.

February 4, 2023

What a beautiful practice! I was finally able for the first time in my life to go all the way down in the modified split pose. Thank you so so much! I will now be able to calmly interact with my family 😃

February 4, 2023

Thank you! I took the idea of "settling your snowglobe" and purchased snowglobe kits for the students in my class and gave them the opportunity to make one containing an intention for the new year. This class is a favorite and inspires me to challenge myself with humility.

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