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Pilates: Level 2, Class 2

Intermediate II
(26 Reviews)

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This is Kathi's 2nd Level 2 class. If you have already done her Pilates: Level 2, Class 1 video you'll find this one to be slightly more challenging but it builds effectively on all that you have learned if you have progressed through her Level 1 and Level 2 pilates series. The class that follows this one is Level 2, Class 3.


  • None


  • Core Strength
  • Spine
  • Strength
  • Vigorous/Energy


  • Pilates
January 30, 2021

I was very happy to find Pilates classes on this website. The yoga classes are wonderful, but Pilates is my passion. Kathi's classes are interesting and challenging. Her cues are easy to follow if you're familiar with Pilates. It would be helpful to watch the video first if you are fairly new to Pilates.

July 28, 2020

I can do everything but the rollups- Any modifications? I have tried the towel under the lumber . Think I hurt my lower back doing these so reluctant to try again. I have been doing restorative pilates for over a year now and this is my first time doing mat pilates and so far I have been able to manage the exercises except the roll ups.
Thanks for any suggestions.

Comment Replies

David Procyshyn
July 31, 2020

You can modify the roll-ups by gently holding your legs, to help you up. Try to use your core muscles as much as you can, though, so you strengthen them. Eventually, you might be able to do the roll-up without the help!

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