Pilates: Level 2, Class 2

Kathi Ells
Instructor Kathi Ells
4.894735
Average: 4.9 (19 votes)
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Duration:
31
:
46

This is Kathi's 2nd Level 2 class. If you have already done her Pilates: Level 2, Class 1 video you'll find this one to be slightly more challenging but it builds effectively on all that you have learned if you have progressed through her Level 1 and Level 2 pilates series. The class that follows this one is Level 2, Class 3.

Equipment: None
Style: Pilates

Comments

Wol 1 month ago

I love Kathi's classes, and am so excited to have found them online! It's been quite a few years since I took her class in person, but I found it easy to pick right up. The cuing and sequences build on earlier classes, which are also excellent. I love that the moves are challenging at every level; I have definitely been feeling my abs the next day. Thank you so much Kathi; I've missed your classes!

jah00 1 month ago

Agree that it can be hard to follow, but found it easy to understand once I watched it before I was in the poses. So would recommend watching the sequences before you do them to make it a little clearer :) Overall, I like the pilates classes - It's a good mix from my usual yoga practice. So thank you.

LucyHB 4 months ago

I enjoyed this and really felt it in the core, but agree that it's a little hard to follow, I kept having to try and look at the screen with my feet behind my head in plough which obviously isn't wise! I am doing the 21 days pilates challenge and I think it made it easier that I came to this with a week's practice at getting the basics. I think this is one that's worth comjng back to as it would be clearer after the first attempt. Thanks Kathi! i am enjoying building my pilates knowledge!

Archana 6 months ago

A bit faster direction that makes it harder to follow. But thanks anyways, Kathi.

maryholbert 1 year ago

I find this video pretty confusing. There's not enough Direction a Kathy talks a lot but she leaves pieces out like when we breathe in when we breathe out I would suggest having someone who hasn't heard this try listening to it maybe do some editing

shanahan807@msn.com 12 months ago

I agree with Mary. Stopped this class to try another. It would be helpful if instructions were more clear and a bit slower.

heidic 2 years ago

Great, felt like I was spending quality time on areas that need it most. Thank you.