Quick Morning Boost

just what I needed today

Great class just what I needed this Mother's Day morning!

This definitely started my day off right! With a bit of everything...even an om and a small chant to end. Thank you, Jonni-Lyn.

perfect way to start the day, thank you Jonni-Lyn!

great recovery from yesterday's workout!

beautiful class. turned my day around.

Great class! Thanks so much. Funny little tip: blow your nose before starting class ;)

So wonderful; this class pairs nicely with Sarada's Subtle Joint Movement class. Thank you.

Thank you!

A beautiful way to start the morning.

Nice morning practice — Jonni goes at a good clip with lots of stretching movement, but it hits the right notes - good class! 🌞

Wonderful class! Lots of variety and great pace for the mornings. I'll have to explore more of Joni's classes and find some full length classes for when I have a bit more time :)

Very good class with just the right amount of repetition and flow for morning. Gentle enough for a stiff body in the morning too!

great morning practice.

Nice morning flow - focused mind, stretched-out body. Thanks!

Loved this!

This practice felt complete even in a short time, and it left me energized and bright. Love the breath work to start. The pace and challenge are just right for me first thing in the morning - not too sleepy, not too fast.

This practice felt complete even in a short time, and it left me energized and bright. Love the breath work to start. The pace and challenge are just right for me first thing in the morning - not too sleepy, not too fast.

This practice felt complete even in a short time, and it left me energized and bright. Love the breath work to start. The pace and challenge are just right for me first thing in the morning - not too sleepy, not too fast.

Beautiful flow, thank you

Delightful way to start the day. Really good pacing for a morning practice.

Thanks Jonni-Lyn you have given me the perfect lift off for my day ahead. Great blend.

Thanks Jonni-Lyn you have given me the perfect lift off for my day ahead. Great blend.

This is a great class for the morning, but it also gave me some much needed energy in the middle of the afternoon!

What a wonderful start to the day. Thank you!

Thanks.

fantastic!

Lovely wake up class!

I had time for a morning practice today, which hasn't happened for a while, and here this was. Exactly what I needed. Many, many thanks.