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Quick Morning Boost

Intermediate II
(80 Reviews)

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Start your day off right, with this quick morning boost of yoga. A full class, including a short Pranayama practice and Asana, sequenced to get all of your body moving. 


  • None


  • Morning
  • Whole Body


  • Vinyasa/Power Yoga
July 3, 2024

A really complete and satisfying 30-minute practice. Wonderful way to start the day.

January 18, 2024

For such a quick class, Jonni-Lyn hits so many areas yet it never feels rushed or forced. Gentle flow that really is effective at waking up a sleepy-stiff body and mind. Thank you!

December 30, 2023

I love this class! I feel a peaceful energy after completing it. This is one of the first classes I have tried with Jonni-Lyn. I will definitely be doing more :)

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