Quick Morning Boost

Intermediate II
(57 Reviews)
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Start your day off right, with this quick morning boost of yoga. A full class, including a short Pranayama practice and Asana, sequenced to get all of your body moving. 


  • None


  • Morning
  • Whole Body


  • Vinyasa/Power Yoga
Virginia Rego
May 29, 2023

Love Jonni-Lyn's classes - feels like I'm in the studio with her. Liked the Eagle variation, and feel stretched and warm and grounded to start my day. Thank you.