Foundations and Fire

Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
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Comments
Perfect
perfect :) especially at days when you don't have much time. Thank you so much, Fiji
Perfect .Full body flow. Invigorating.
Loved this class! It went by quickly and left me feeling invigorated.