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Revisit, Refresh and Renew

Intermediate III
(55 Reviews)

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Revisit some familiar poses, looking at them from a different and fresh perspective. This strong but peaceful class will help you to explore and renew some favorites and introduce you to a few new experiences. Please note: Blocks are optional for this practice. 


  • Balance
  • Flexibility
  • Hips
  • Strength
  • Whole Body


  • Vinyasa/Power Yoga
December 21, 2023

Lovely overall class. I particularly enjoyed the experiences which lengthened the hamstrings and gastrocnemius muscles.

September 4, 2023

A classically delicious practice — love the breathing and flow and interesting transitions. I will def be doing this agin - TY Jonnie 🌈

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