Revisit, Refresh and Renew

Intermediate III
(49 Reviews)
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Revisit some familiar poses, looking at them from a different and fresh perspective. This strong but peaceful class will help you to explore and renew some favorites and introduce you to a few new experiences. Please note: Blocks are optional for this practice. 

Focus

  • Balance
  • Flexibility
  • Hips
  • Strength
  • Whole Body

Style

  • Vinyasa/Power Yoga
RBelsky
September 4, 2023
Comment:

A classically delicious practice — love the breathing and flow and interesting transitions. I will def be doing this agin - TY Jonnie 🌈

Katherine F
May 15, 2023
Comment:

fantastic practice . It accomplished everything it said it would. I feel wonderfully calm. thank you Jonni-Lyn.

MartaF-Montreal
April 22, 2023
Comment:

I have returned to yoga after an injury. What a wonderful series of asana sequences you
developed and shared! Thank you Joni-Lyn and I look forward to practicing with you and others from DYWM!