Hoppity Hops

Intermediate III
(32 Reviews)
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This creative vinyasa flow class provides variety and challenging sequencing. Crista has you doing twists, binds, handstand hops, power poses and deep stretches that make up an incredibly satisfying, whole body yoga class.


  • None


  • Hips
  • Vigorous/Energy
  • Strength
  • Spine
  • Flexibility
  • Core Strength
  • Balance
  • Inversions
  • Legs and Feet
  • Neck/Shoulders
  • Morning


  • Vinyasa/Power Yoga
Matthew G.
December 5, 2023

A solid, vigorous class with enough hops to please a jackrabbit! Good mix of power, flow, and flexibility.

April 24, 2023

Crista, you are the best. You made me laugh out loud during this class. It felt like play, not work. Thank you for a wonderful class.

October 14, 2022

Thank you Crista, another fun class. This class puts a smile on my face while working my entire body.

May 11, 2020

Ah, as said below....Christa's classes always feel fun. You never feel bad if you can't do a peak pose cause it really feels like play. I always feel so lighthearted and on a great high afterwards. Man, I am an Introvert and have never done an actual in person yoga class before. If Christa was actually in Portland, I feel I would go to her classes. Thank you so much, Christa. Namaste