Inversion Buffet

I feel great after completing this challenge! And also incredibly grateful. I don't think I would have felt confident to try inversions at home alone, if it wasn't for Rachel's expert, reliable and reassuring teaching. It's like I've crossed over a bridge from last week when I was too nervous to try inversions, to now when I know I can do them!! YAY!! Thank you very much Rachel for putting so much thought and care into these classes.

Can’t put it in words how I feel completing inversion challenge. Have been thinking of it for so long.
The sessions are so deep and detail oriented. Rachel is a Super Star. Although following such details is hard, the way you have gone through with so much patience and compassion it made it very easy. Thank you very much Rachel and team!I need to more work to improve my balancing. Can’t wait to get on to another challenge.

Thanks to the whole doyogawith me team as well.

A really nice 7 day workshop and a nice flow of all that was learned over the past 6 days.

This was a wonderful series, thank you so much. Inversions are part of my regular practice but your careful and thoughtful teaching has given me a ton of new tools to use in my practice and a new ways to approach being upside down. I also really appreciated the great core integration work. Hope you will do more of these.

I was very tired today, my body needs well deserved rest, but my body feels so strong and ready for inversions. I will definitely repeat this challenge soon. Thank you and Namaste!

Powerful 7-day series! Each practice builds on the other and Rachel's exceptional instruction really makes you feel/understand the interconnected parts to inversions. I learned a lot about how to build more strength in my shoulders/upper back and core. Thank you--really appreciate and enjoyed the targeted focus.

Loved this 7 Day series! So much attention to detail and some wonderful steps to continue incorporating into my daily practice:-)
Thank you so much for providing this! Doyogawithme has been a big part of this COVID time for me. Invaluable!!!

As the other commenters say: thank you Rachel for this series of classes! I'm sad it is over!

Thanks, Rachel, for all the work that you have put into this series. I've learnt so much over this seven days that I will take forward into my practice. It's been enlightening and fun!

Crazy core work at the beginning of this class, and more shoulder strength and awareness work which is so important for inversions. Great class to bring together everything we've learned over the past week. Absolutely brilliant :-)

Thanks, Rachel, for this series! I did my first full headstand, your version A, feeling that straight aligned strength go from core and sides and to the feet. This is after almost 5 years of daily practice and many half headstands (I was also inspired by a fellow practitioner on Tracey’s Seize the moment, where she managed after years of practice). So thank you again, it felt so great, to go up with integrity and a safe, aligned feeling! Anna