Saved For Later
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GreAt core work
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Very challenging with a couple of moves I have not tried before,
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Very challenging great core and legs
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Great stretches and opening of front body. Great energy.
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Didn't finish but loved the stretches. want to come back to this practice.
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Short and effective!
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Great core work
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I need to revisit this tutorial. Great instruction.
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Tracey has created a fabulous flow with this practice.
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Amazing simple foot work was so hard. Great direction and back stretches.
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I need to practice this often
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Awesome 10 minutes. Several moves I have not done before and I loved trying them out. Christa you have great energy. Thanks
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Very challenging balance moves.
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Love the hops
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This is a great meditation for 13 minutes.
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Great abs, new poses, great talk.
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Hope this helps constipation.
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Great practice after a long week. I liked the affirm ations.
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I loved this hour.
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Challenging but good. Love Rachel's direction.
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Great for slow lower back care.
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Great intermediate class. Did poses I hadn't seen before.
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Nice slow flow.
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Guy is easy to follow and very mellow. He does move I haven't tried.
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She goes slow. Stretching the sides.
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I liked the focus of the inner body.