6-Minute Guided Meditations

(58 Reviews)
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Many of us don't have the time to fit in a long meditation every day, so we have created this series of 4 tracks for you. It's more effective for the development of your focus and meditative mind that you practice shorter meditations consistently rather than longer meditations sporadically. So try these and establish a strong, daily practice just by pressing play.

January 9, 2023

Do Nothing was the perfect end of the day transition. I like the audio meditations from David and Jennifer for awake meditation and for deeper sleep.

Gilly Vanilly
May 30, 2022

Just completed 1 and 2, so relaxing! Thank you David, looking forward to the next time :-)

Jean Crowder
April 25, 2022

perfect short meditation, so peaceful and full of love. Thank you David