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6-Minute Guided Meditations

(62 Reviews)

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Many of us don't have the time to fit in a long meditation every day, so we have created this series of 4 tracks for you. It's more effective for the development of your focus and meditative mind that you practice shorter meditations consistently rather than longer meditations sporadically. So try these and establish a strong, daily practice just by pressing play.

April 4, 2024

The do-nothing meditation was great for a very much needed break on a busy day.

February 11, 2024

Led me right into a delicious nap, or some sort of altered state.

January 31, 2024

These shorter mediations are simply perfect for those moments that you need to center a bit but don’t have 20 minutes for a full meditation. Just lovely. Love David’s voice. Thank you DYWM.

January 9, 2023

Do Nothing was the perfect end of the day transition. I like the audio meditations from David and Jennifer for awake meditation and for deeper sleep.

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