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6-Minute Guided Meditations

(62 Reviews)
PREMIUM

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Many of us don't have the time to fit in a long meditation every day, so we have created this series of 4 tracks for you. It's more effective for the development of your focus and meditative mind that you practice shorter meditations consistently rather than longer meditations sporadically. So try these and establish a strong, daily practice just by pressing play.

Yuly
April 4, 2024
Comment:

The do-nothing meditation was great for a very much needed break on a busy day.

JanetDurfee
February 11, 2024
Comment:

Led me right into a delicious nap, or some sort of altered state.

ruth.joyce
January 31, 2024
Comment:

These shorter mediations are simply perfect for those moments that you need to center a bit but don’t have 20 minutes for a full meditation. Just lovely. Love David’s voice. Thank you DYWM.

DaleJRhodes
January 9, 2023
Comment:

Do Nothing was the perfect end of the day transition. I like the audio meditations from David and Jennifer for awake meditation and for deeper sleep.

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