Yoga for Divas

Rachel Scott
Instructor Rachel Scott
4.866665
Average: 4.9 (120 votes)
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Duration:
27
:
12

Are you a diva? Even if you aren't, Rachel will make you feel like one! This hatha yoga class is fun, lively, joyful and perfect for everybody... even if you don't care about being a diva. The hatha flow will bring you all of the benefits that Rachel typically has in her classes, but filled with a diva flair - you will feel confidence, boundless energy and self expression!

Equipment: None
Style: Hatha Yoga

Comments

catoptromance 2 months ago

The first yoga class I've ever laughed out loud in (and not because I unexpectedly fell out of crow lol). Such a lighthearted and joyful practice. In a moment of stress, brings some much needed playfulness. Thank you Rachel!!
p.s. first time I've ever managed to get into wild thing AND was able to return slowly to side plank after. Hooray!

SueB26.2 3 months ago

This is the best class. Definitely a "go to' class for those who need shoulder opening after sitting at computer or driving all day. Love, love it!!!

canosjp 5 months ago

Rachel,

I feel great after all of the opening you helped us do in this class!

Thank you!!

Julie

BillMcJ768 7 months ago

This was so much fun!. The wide stances, big movements and Rachel's happiness in guiding the routine made this a kick to do. Whenever I get in a rut this will be one I return to. Thanks,
Bill

Frankie117 7 months ago

What a beautiful feeling to expand in my space. Such powerful postures. Reminds me to give from the heart and share boldly in all directions. Thank you So much.

I loved your yoga pants too.

Rachael Reilly 9 months ago

What an amazing class! I found myself spontaneou smiling and laughing all the way through. Rachel is a wonderful teacher!

Rachel Scott 9 months ago

LOL Rachael - I'm so happy to hear that you enjoyed it! Relish your inner diva! :)

Michele72 10 months ago

I had the most amazing ephiny while doing this class. I’ve been doing a lot of self care work as of late and realized that even while doing it that I’ve been playing so small and undeserving. Thank you for being a messenger and creating a class that helps one feel big and expansive. Even the meditation I did afterward felt bigger and gracious than it has in a long time.