Yoga for Divas

Rachel Scott
Instructor Rachel Scott
4.868855
Average: 4.9 (122 votes)
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Duration:
27
:
12

Are you a diva? Even if you aren't, Rachel will make you feel like one! This hatha yoga class is fun, lively, joyful and perfect for everybody... even if you don't care about being a diva. The hatha flow will bring you all of the benefits that Rachel typically has in her classes, but filled with a diva flair - you will feel confidence, boundless energy and self expression!

Equipment: None
Style: Hatha Yoga

Comments

ÀfricaRM 1 week ago

Thank you, Rachel, for this invigorating class. After a good warmup, the flow is easy and intense at the same time. It is the first time I could do a side plank both sides without feeling like an idiot. Flexibility, energy and relax in just a short session.

YogaWithAJ 3 months ago

I have never laughed during a yoga class before...lol!!! I love how freeing this experience was. I feel amazing and I know I released my inner diva!!

catoptromance 6 months ago

The first yoga class I've ever laughed out loud in (and not because I unexpectedly fell out of crow lol). Such a lighthearted and joyful practice. In a moment of stress, brings some much needed playfulness. Thank you Rachel!!
p.s. first time I've ever managed to get into wild thing AND was able to return slowly to side plank after. Hooray!

SueB26.2 8 months ago

This is the best class. Definitely a "go to' class for those who need shoulder opening after sitting at computer or driving all day. Love, love it!!!

canosjp 10 months ago

Rachel,

I feel great after all of the opening you helped us do in this class!

Thank you!!

Julie

BillMcJ768 11 months ago

This was so much fun!. The wide stances, big movements and Rachel's happiness in guiding the routine made this a kick to do. Whenever I get in a rut this will be one I return to. Thanks,
Bill

Frankie117 11 months ago

What a beautiful feeling to expand in my space. Such powerful postures. Reminds me to give from the heart and share boldly in all directions. Thank you So much.

I loved your yoga pants too.