Teacher:
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Yoga for Anxiety/Stress
Duration:
49:35
(104 votes)
Class Description:
Tracey's infectious energy will absorb into the pores of your skin in this lively class, infused with love, appreciation and gratitude. She'll get you to work hard while enjoying the experience of it all, strengthening your body and stretching every angle, line and loop in your body. The music playlist is provided by Yogitunes.
Comments
Tracey, I love that you have
deborahcb 5 days ago
Tracey, I love that you have themes that you express through movement -- the importance of loving yourself so you're able to give love to others and this wonderful gratitude that I'm full of now that I've finished this class. Thank you for your thoughtful and inspiring words combined with flows that make my body feel open, strong and stretched. I am grateful for you!
Wow, awesome class, my whole
ChloeSydney 1 month ago
Wow, awesome class, my whole body feels wrung out. Great set of poses that hit the entire body. Thank you Tracey!
really inspiring
marcopalla 1 month ago
thank you Tracy, I really love your classes, so inspiring! <3
Relaxing
searss 3 months ago
Turned up the heat in house, and sweated to this wonderful flow.
Beautiful , perfect class ..
Maria Fernanda ... 3 months ago
Beautiful , perfect class ...I LOVE this programs ....
Love this video
Lenorego 3 months ago
Hi, last night I downloaded this since I love it so much. Payment has been accepted, but I can't find the video on my device. (iPad mini). Any. suggestions?
Download onto iPad
David Procyshyn 3 months ago
Hi there. If you want the video to be on your iPad, you need to download first onto your computer, then import into iTunes and sync with your iPad, making sure that the video is selected for transfer. Let me know if you have any other questions.
hi David, thanks for your
Lenorego 3 months ago
hi David, thanks for your reply. I'm traveling and away from my computer til the end of June. I hope I'll still be able to access the video then as payment was accepted via PayPal, and can't find it credited in my profile. I travel a lot and would like a few videos downloaded as I don't always have good internet access.
Video Download
David Procyshyn 3 months ago
Send us an email through our 'Contact Us' form with the email address that you used to purchase the video. I can set you up with a download link.
An amazing, gentle, opening, stretching gift ... beautiful!
theclarityofpeace 3 months ago
I love Tracey's yoga style and have been taking her classes here at Do Yoga With Me for over 3 years. I have four favorites from her and today wanted to something different. This Gratitude class was exactly what my body, mind and soul was needing, and I absolutely loved it! The poses and stretching opened up all joints, especially the storage locker hips she lovingly refers to in the class. My 70 trillion cells are all saying "aaaaahhhh...thank you..." For me, Gratitude is a traveling massage, I can do this class anytime, anywhere - what a gift! Thank you dear Tracey for sharing your gifts and time with us. Namaste