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Loving Yourself

Intermediate II
(409 Reviews)
PREMIUM

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The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Flexibility
  • Balance
  • Legs and Feet

Style

  • Vinyasa/Power Yoga
Mardavila
March 4, 2024
Comment:

Wonderful, challenging, but not too much, in a sport time! Thank you Tracey 😊

Katherine F
February 12, 2024
Comment:

This class delivers exactly as is stated. Tracey, thank you for yet another class calmly and gently guided, creating a peacefulness inside me, yet feeling strong.

philyra
December 27, 2023
Comment:

I love all of Tracey's practices. She inspires my days.

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