Loving Yourself

Tracey Noseworthy
Instructor Tracey Noseworthy
4.879215
Average: 4.9 (356 votes)
If you're having issues with the player:
Duration:
32
:
39

The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.

Equipment: None
Style: Vinyasa Yoga

Comments

sng4ever 2 months ago

Refreshing class when you need to remember yourself.
Some wonderful, deep poses.

efyles 3 months ago

Loved this and feeling more self love as a result. Thank you!

tzk12 4 months ago

That was soooo beautiful...feeling relaxed and loved!!

DeWaat 4 months ago

This was a very refreshing and inspiring practice. I feel open and calm. Thank you for sharing, Tracy

ag329 5 months ago

Thank you, Tracey for this lovely practice. :D ahhh...

Masmavi 6 months ago

Beautiful. Just what I needed. And the 7 seconds at the end? Worth all the effort and depth of the practice.

Kimby 8 months ago

Your classes are always perfect. thank you.