Teacher:
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Duration:
32:39
(285 votes)
Class Description:
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Thank you! You are an amazing
genevieveproven 2 weeks ago
Thank you! You are an amazing teacher.
LOVE IT!!!
cleofrossard 2 months ago
LOVE IT!!!
I needed this
juliacowenhoven 2 months ago
I love Tracey so much. This class made my whole week better. Do yourself a favor and take these 30 minutes for yourself. Namaste <3
Amazing feelings
Elsa Avila 2 months ago
At the end if I could hug Tracey I would do it . I am very glad for all the moments she shares with us. THANK YOU, NAMASTE!
powerful
eruvande 3 months ago
I've done this one any number of times, and I always love it, but it actually had me crying at the end today. Sometimes Tracey is exactly what you need.
Great class
cirvine06 3 months ago
I have this video bookmarked and now I remember why! A bit of strength, such a great stretch, and a focus on breathing. Made me smile, too!
Journey to love!
mananna 3 months ago
Thank you so much for this journey! Your teaching is fantastic!
A gentle beautiful flow
audreykav 4 months ago
Tracy, I love your teachings. This particular flow was so lovely. Just what I needed a nice 30 minute practice that definitely had its challenges but left me feeling energized yet relaxed. I feel great. Thank you!
Perfect
pitstop 4 months ago
My new favourite class and teacher. Thank you!
Beautiful!
Dakota Drummer 4 months ago
The intention of the practice, the soft voice with excellent cues, beautiful room, the moderately challenging flow, the subtle and sweet music. Mmmm that feels great.