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User avatar for Tracey Noseworthy
Instructor Tracey Noseworthy
Average: 4.9 (203 votes)
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A fun, tough and invigorating yoga class, on the edge of intermediate/advanced. Tracey leads you through an ingenious sequence, full of creative transitions and guidance that is lively and encouraging. The ocean-front setting and her contagious energy help you make it through to the end!

Equipment: None
Style: Vinyasa Yoga


Invigorating experience
jmitton 1 month ago

This was an invigorating experience; deeply satisfying.

Expansion City
AshAnanda 6 months ago

Thank you, Tracey, for another satisfying and balanced class. This class incrementally gets your body ready for the next vista of expansion, and without even realizing it, you are stretching your muscles further than you thought you could and feeling fantastic. Namaste!

Many thanks
flanagandl 9 months ago

Love your classes, your energy and your words connecting us to the movement. Wonderful to do outside with you as well! Happy summer! Thank you for your efforts and leading us in this practice!

My go-to class for a balanced power day
LindaMBaldwin 10 months ago

Thank you Tracey, for another beautiful class. It is challenging and balancing at the same time and leaves me focused and feeling great. Namaste

brindmore 11 months ago

Well guided flow. Only thing - wish I could hear the birds and water more! Thank you Tracey

mario-gp 10 months ago

I'm with you.
But I think more than hearing nature, this class was missing the usual spiritual aspect that Tracey tends to give to her stronger posses.
It was challenging. It made me sweat. But I just didn't end up as relaxed/content/satisfied/fulfilled as I usually do with her lessons.

My New Go-To Must-Do Class
dscheurl 1 year ago

Thank you Tracy - I've done this class and quite a few others many times but it's time to bookmark this one and make it a must-do every week! Your gentle happy attitude is calming and brings joy. Thank you so much for the perfect start to my day-

Mmmmm, mmmmm good!
PeacefulRN 1 year ago

Unique transitions, juicy stretches, and a delicious savanna. All delivered with Tracey's wonderful cues and encouraging style - thanks so much!

What a fantastic class! It
Paulette9 1 year ago

What a fantastic class! It left me feeling happy and empowered! Tracey, your sequencing and flow and timing and the words you use are impeccable! I actually DID sweat without even realizing what was happening! Thanks for a great class and for giving of yourself!