Expand Your Horizons

A fun, tough and invigorating yoga class, on the edge of intermediate/advanced. Tracey leads you through an ingenious sequence, full of creative transitions and guidance that is lively and encouraging. The ocean-front setting and her contagious energy help you make it through to the end!
Comments
There are soooo many choices @doyogawithme that I had not done this particular practice for awhile. It is a perfect flow, with very concise clear instructions and reminders about the basics. There was such clever entry into the balance poses, that they seemed effortless. Destined to become a classic!
Tracey is such a great teacher and this is a wonderful practice for everyone!
Since I use an iPad, I depend more on the audio than the video. Tracey's clear cues made the flow of this class easy to follow. I sometimes struggle with balance, but didn't have as much trouble with balance in this class. Thank you for explaining the poses so clearly.
This was an invigorating experience; deeply satisfying.