Wake Up!

Crista Shillington
Instructor Crista Shillington
4.8125
Average: 4.8 (160 votes)
If you're having issues with the player:
Duration:
10
:
44

Crista teaches a remarkably satisfying power flow with only 10 minutes to work with! This is a very active class, with sun salutations, arm balances, kick-ups to handstand and even some time for releasing tight muscles. This one is for you, busy people who like a good work out!

Equipment: None
Style: Vinyasa Yoga

Comments

Tanja Andrea 6 months ago

Incredible that this was just ten minutes. Today I slept late and only had verly little time in the morning, this class was perfect for that. Thanks, Crista!

nnmrtn 8 months ago

I couldn't keep up! By the time I'd looked at the screen Christi had already moved on. A disastrous start to my day!

Kelly Bouchard 9 months ago

Hi,

Kelly from DoYogaWithMe here. Thanks for you comment. The issue is now fixed!

Many thanks!

Hrmn831 8 months ago

Still no video, but the audio instruction was fine. Great quick morning or midday practice! Thanks!

sng4ever 9 months ago

Great little, fun practice.
Gets the juices flowing!!!

mexitalian 11 months ago

Excellent as an early morning wake up, I'm fired up and ready to get into my day. From my heart to yours namaste.

bnoodle 1 year ago

Great class to wake up the whole body! Love the instructor. Bookmarking this one for sure!