Maralepp

5 of 30

Short class to stretch the neck

12 of 30
Good option for bedtime

Day 11 of 30

1 of 30

2 of 30

3 of 30

4 of 30

Day 8 of 30
Great for morning neck stretches

7 of 30

10 of 30

9 of 30

13 of 30
pelvic floor

14 of 15

headache

Day 15 of 30

16 of 30

17 of 30

18 of 30

19 of 30

20 of 30
Love this instructor

21 of 30

23 of 30
Awesome instructor. He's the best.

30 of 30
Good for winding down to sleep

Great upper back opener

Neck and shoulders stretch for work

After the 30 day challenge

morning class

wrist stretch

slow morning

hands and wrists

neck, shoulder, stretch & strengthen

focus

mental clarity

energy

calm

Migraines