Settling Into Relaxation

User avatar for Satiya Channer
Instructor Satiya Channer
4.659175
Average: 4.7 (267 votes)
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Duration:
26
:
50

Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.

Equipment: None
Style: Gentle Yoga, Hatha Yoga

Comments

Relaxing hip movements, ...
CJ Rea 2 months ago

Relaxing hip movements, soothing guidance.

wonderful
Kitkatkatey 2 months ago

Thank you Satiya for a beautiful class.
thoughts settled.

I love your descriptions and commentary, it's just enough to keep my

Good video, lots ...
andreakreif 2 months ago

Good video, lots of options for different people although some things seem a bit much for gentle beginner.

Good video, lots ...
andreakreif 2 months ago

Good video, lots of options for different people although some things seem a bit much for gentle beginner.

Satiya always gives ...
gmichaelw 2 months ago

Satiya always gives a great, relaxing class.

This worked better ...
DebbieVoice 3 months ago

This worked better for me than Day 9's practice. Thank you.