Settling Into Relaxation
(284 votes)
If you're having issues with the player:
Duration:
:
26
50
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Equipment: None