Teacher:
Satiya Channer
Difficulty:
Beginner
Style:
Hatha Yoga
Gentle Yoga
Duration:
26
50
(189 votes)
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
Day 5 thoroughly enjoyed
Gaynor Walters 3 days ago
!Thank you I thoroughly enjoyed this!
Thank you, Satiya
Meditheum 1 month ago
I was very clear and relaxing. Thank you a lot, Satiya !
Perfect for a Monday!
yodawoman 1 month ago
This was a wonderful way to end a long Monday! Satiya is a wonderful teacher who gives excellent verbal descriptions. THANK YOU!!!
Very lovely-as usual! Thanks
Paulette9 1 month ago
Very lovely-as usual! Thanks so much!
Nice and calming, love your
trish55 2 months ago
Nice and calming, love your voice
Goodnight
soshedid86 3 months ago
This was a nice and calm session to end my day. Thank you!
nice- your voice is so easy
Soucy 4 months ago
nice- your voice is so easy to listen to.
nice flow to the practice
SophieHealthy 5 months ago
clear guidance, loved it
as 03 is a magic number... I
Paixão Vi 6 months ago
as 03 is a magic number... I couldn't stop myself from laughing <3
Perfect Instruction
Ravena Rejc 8 months ago
This is my second Satiya video and I love how she gives the instructions more than once in different ways for understanding. I found this a perfect stretch.