Settling Into Relaxation

not a good class for me

Lovely!! And I always love listening to your velvety, soothing voice, Satiya! Thank you.

Very relaxing and a good balance for yesterdays lesson in the challenge.

Thank you. Just what I needed this morning. Feel relaxed and peaceful. Wonderful. Thank you.

Loved this one so much. I really like how practical she explained everything. Thank you!

Thank you so much for showing up in the way you do - every single time.

Fabulous! I really loved this slow, meditative practice. Thanks :-)

That was really lovely. A gentle, relaxing class, not too fast or too slow, just right. Thank you.

A beautiful and gentle class.

Beautiful class. Absolutely loved how I felt during & after. Carried that feeling with me the rest of the evening

Great for end of day relaxation!

Restful

Relaxing hip movements, soothing guidance.

Very Relaxing

Beautiful class.

Thank you Satiya for a beautiful class.
thoughts settled.

I love your descriptions and commentary, it's just enough to keep my

Good video, lots of options for different people although some things seem a bit much for gentle beginner.

Good video, lots of options for different people although some things seem a bit much for gentle beginner.

Satiya always gives a great, relaxing class.

This worked better for me than Day 9's practice. Thank you.

So relaxing.

Relaxing way to start the day.

Still challenging but relaxing

A very relaxing practice, perfect before bedtime. Thank you!

Not as easy as I expected but I the end result was very relaxing.

Satiya's voice is as calming as ever. Nice and quick practice for relaxation.

Peaceful and happy now, thank you

Very relaxing and peaceful class

I liked the hip opening portion.

many thanks

lovely direction

Nice short class, good cues for the hip opening.

lovely subtle practice - namaste

Love the stretching

Great class

slow and meditative. a nice way to start my day. thank you.

I felt good after this!

Absolutely loved this class! Thank you.

Very good!

I have a really stressful period in my life now, and these relaxation classes are just saving me! Satiya is wonderful!

Dear Satya had a very busy day. This practice felt wonderfully relaxing, now I can lay down for a restful sleep.
Namaste

I loved this as it was relaxing and a little challenging with the stretches.

Good one to do just before bed!

Well done

So soothing! Clear instructions that explain the movements well.

Great! I would have liked 2 more "starfish" stretches. Felt great across my tight shoulders and chest!

Relax the mind as well as the body - this class is excellent for both.

Very nice and relaxing, good stretches. Wish it went on longer

Very nice and relaxing, good stretches. Wish it went on longer

Very nice and relaxing, good stretches. Wish it went on longer