Settling Into Relaxation

Satiya Channer
Instructor Satiya Channer
4.640845
Average: 4.6 (284 votes)
If you're having issues with the player:
Duration:
26
:
50

Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.

Equipment: None
Style: Gentle Yoga, Hatha Yoga

Comments

tbosworth 1 month ago

Lovely!! And I always love listening to your velvety, soothing voice, Satiya! Thank you.

oakhazel 1 month ago

Very relaxing and a good balance for yesterdays lesson in the challenge.

JAC 5 months ago

Thank you. Just what I needed this morning. Feel relaxed and peaceful. Wonderful. Thank you.

SMZalokar 8 months ago

Thank you so much for showing up in the way you do - every single time.

subatomicboy 11 months ago

Fabulous! I really loved this slow, meditative practice. Thanks :-)

Girasole1 1 year ago

That was really lovely. A gentle, relaxing class, not too fast or too slow, just right. Thank you.

wintersdoll 1 year ago

Beautiful class. Absolutely loved how I felt during & after. Carried that feeling with me the rest of the evening