Deepening Relaxation

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Comments
I've had some time away from yoga and am finding Satiya's classes just perfect for a gentle return to yoga. Thank you.
A very relaxing class, thank you
Thank you another great class focused and yet very relaxing and easing of the mind. I enjoyed the stretches and twists, however I did find that the beginning was rather long in the same seated position. Probably if I was younger and didn't have aching knees it would be fine. I obviously need some help to loosed the knees up, that's if there is a way?
Satiya, what a beautiful practice. I found new places and feelings in my body that are all thanking you :)