Flow Yoga to Energize

Wonderful class,as usual!

I love the background music. It really complements this beautiful relaxing yoga experience. Thank you Melissa.

Lately I've been having trouble being motivated and allowing time for practice. So glad I did today, Melissa's class was just perfect.

Such a mindful class …..I love the long moments of silence in your classes Melissa …..it brings such a wonderful feeling of peace to the poses. I find too many instructors on DYWM want to fill every moment of air space with babble …it’s often informative or encouraging babble but I find it so disconcerting when I know that for me many moments of silence throughout a class just heightens my enjoyment and I benefit so much more from an overall feeling of quietness, calm and completeness.

Awesome!

Thank you for the class, its one of my favorites. I believe I have done all of your classes, they are the best!

Such a beautiful morning class. I am read to conquer the day! Thanks, Melissa,

Delicious! My body feels wonderful, my mind is calm. I'll come back to this one again for sure. Thank you Melissa.

A lovely session…..so enjoyed the background tones ….so soothing and peaceful. Would love to take more sessions where background music is incorporated. Thank you Melissa.

That was just perfect for me today. I look forward to live classes with you Melissa at the salt spring retreat in November.

A lovely gentle flow...Thank you Melissa.

That was wonderful. My body is thanking me for practicing.

Thank you Melissa. The practice and the music were perfect.

Thank you Melissa. A lovely practice for a cold rainy day.

awesome light flow ~ definitely woke me up and got me going for my day!

Wonderful Sunday morning class. Precise cues, just loved it. Thanks, Melissa!

Lovely and soothing class, thank you Melissa.

This was a wonderful practice! Thank you.

The perfect vinyasa/hatha practice! Great for fibromyalgia pain relief.

Thank you Melissa. As always, a lovely class. For myself this is a perfectly paced lesson with a great balance between working and relaxing. Definitely bookmarked.

I always enjoy returning to this practice. Thanks Melissa.

As always, I appreciated Melissa's clear instructions. I also felt so relaxed at the end. However, I think this is more of a beginner class. I could've used more challenge.

I've been out of practice for a few months. This was a beautiful practice and a very good way to get back in. It's also my first class I've done w/Melissa and enjoyed her pace, tone of voice and clear instruction. Thank you! :)

I always seem to back to you Melissa.

Thanks again,

This was my first intermediate class. I was happily surprised that I could do it! I enjoy your classes thoroughly. Your voice, pacing, and directions are perfect. Thank you!

Loved this practice! Your voice, energy, and simple directions make for quite a wonderful practice. Thank you!

Thanks Melissa. Just what I needed before my hike later today.

I really enjoy your classes Melissa thank you. I notice you haven’t done any new ones for a while. Are going to put any more online soon? I do love your quiet presentation with plenty of peaceful space between instructions. Really blissful.

6/9/20 Gentle and soothing - just what my creaky joints needed today. Thank you!

Thanks for a really lovely practice - much appreciated

I love this practice! I feel so energized and ready for my day! Thank you Melissa!

This is a very satisfying class, starting slowly with a good meditation and warmup, and then progressing to a slightly challenging flow. With a wonderful background music and, as always, with Melissa's smile and sweet voice. Thank you very much.

Hello, I loved this class but also loved the music. Could you share the artist/track? many thanks

Like magic, I feel more energized yet very relaxed. Melissa's class was the the perfect antidote to a busy work and home life. Do Yoga with Me helps balance, sooth and strengthen my body.

With deepest gratitude,

Namaste

Thanks for another wonderful class, Melissa! This was my favorite class so far in this challenge. I love how you instruct all of your classes & somehow always know when I need to be reminded to breathe and to relax the muscles where I have all of my tension held. I look forward to completing many many more of your classes!

I never feel more fully accepted than during Melissa's classes. Such a beautiful, calming energy in each one. Thank you Melissa, you have definitely become my favorite teacher on this site, even among so many wonderful instructors!

This was a great class, but I kept stopping the video to see what that high pitched sound was. I guess it is part of the music? I found it quite distracting. Other than that, I think Melissa is becoming my favourite instructor!

Melissa never ceases to amaze me. This practice builds strength in a way that is accessible and gentle. A true talent. Thank you.

Fantastic flow for this class. The music was a very interesting choice. I can see why some others commented that it was unpleasant and sounded a little like feedback. I rather liked it, but then I like music with feedback. I felt that it helped me focus, like chanting om... Lovely studio, by the way.

Great before bed class to get the body stretched out and relaxed. Thank you.

Thank you Melissa - I love the way you instruct and get the class body mind etc.... to flow into the right direction. Excellent.

Great practice, Melissa! Thank you!!

Thanks again, Melissa, for a wonderful class! I can't believe it's the first time I do this flow... I was feeling like going to bed and stay there for the whole day, but I pushed myself into this practice and was the best choice. My favorite yoga teacher by far :)

A great class! It's the perfect pace for me. Challenging but slow. Thank you. I'd like to have a series of these classes. I love the yoga challenges because I don't have to decide which class to do. It's all picked out!

Thank you for a gorgeous wake-me-up class, Melissa. I'm ready for the day now!
(i did notice that background noise, though...just a wee bit).