Love Yourself

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Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Gentle Yoga
Yoga for Anxiety/Stress
Duration: 
32:42
0
Your rating: None
4.811025
Average: 4.8 (381 votes)
Class Description: 

Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.

Comments

My sister and I just did this
CoffeeOnMyMind 3 weeks ago

My sister and I just did this one, and it was beautiful. Thank you so much!

Una clase estupenda para
fanymg 1 month ago

Una clase estupenda para relajarse antes de terminar el día , Nicky sabe transmitir paz ✌️

BEAUTIFUL ! <3 LOVE <3 .
MaryBE 1 month ago

BEAUTIFUL ! <3 LOVE <3 . Thank you so much .

Just what I needed
debbvoltz 2 months ago

Thank you so much, this practice was wonderful! Three days of migraines coming to a head and I decided to do this practice and I feel so much better!

15th day challenge
danifel 2 months ago

Thank you! All I needed to start my day after a long night of insomnia...

Loving and relaxing! Day Fifteen!
Karrie 2 months ago

Wonderful practice, Nicky! Thank you!

Perfect way to start the day!
vparker2006 2 months ago

Perfect way to start the day! Easy to follow instructions and modifications. Thank You :)

Nicky, thank you for the
ama1031 2 months ago

Nicky, thank you for the intention of this class. It was nice to hear your peaceful voice reminding us of self love. Namaste.

Wonderful relaxation and
kimfrier 2 months ago

Wonderful relaxation and nurturing. Thank you!

So relaxed
Becky in George... 2 months ago

I really thought I wanted a good long workout this morning. But this came up on day 15 of the 30 day challenge and was exactly what I neeed right now. Gentle and loving, this is a break from demands and mistakes and questions. This is permission to relax and love yourself. Thanks so much.