Love Yourself

Nicky Jones
Instructor Nicky Jones
4.773835
Average: 4.8 (451 votes)
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Duration:
32
:
42

Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.

Equipment: None
Style: Gentle Yoga, Hatha Yoga, Yoga for Anxiety Stress

Comments

oakhazel 3 months ago

it is just as inspiring. Thank you. Soo relaxing. More of Nicky please.

oakhazel 7 months ago

Thank you Nicky. I hope we will see more classes from you. Deeply nourishing and relaxing. You bring a special quality that comes across even through the computer.

rubyandariel 9 months ago

Thank you for this video. I will continue to practice and learn how to truly love myself the way I have come to love others. I feel proud of myself to be able to let go of that person whom things didn’t work well with. I love them dearly. And feel broken.
Doing yoga has helped immensely.
Thank you for videos like this.

Gaynor Walters 1 year ago

Thank you for the love in this class! Gently encouraging to think of yourself and love yourself as you love others. My father is always telling me to be a little selfish and think of myself for a change instead of always doing and thinking of others. This class made it easier for me to think of myself.

healing 1 year ago

Perfect way to end the day. Thank you so much for what you do.

ksank 1 year ago

Very good class to relax. Not a lot of physical stretching, but this is mostly for mental stretching or relaxing.

Nicky was really good. This was my first class by Nicky and I loved it immensely. Sending lots of love and good will to Nicky. Thank you

sarah mantei 2 years ago

I really love Nicky's presence. She is calm, gentle, and is full of palpable love. Thanks for such a relaxing class Nicky ~ Namaste