Love Yourself

I did this class for the first time 8 years ago. It was the reason I became a yoga teacher. It helped me tremendously heal. Every time I come back to it, it's a gift. Thank you Nicky, always.

Ahhh this is perfect, thank you! <3

good for the evening

Thank you Nicky, I do love your lessons. More please.

So beautiful. It was in my inbox today, someone must have known exactly what I needed. Thanks!

really yummy practice, namaste!

Fantastic. "You deserve the love you give to others." Needed that.

Thank you so much! What a beautiful practice :) x

Thank you for making me smile during this sweet, gentle practice.

Thank you for the wonderful class. I too keep coming back to it every once in a while. It has once been a great help in difficult times.

I keep coming back to this class over and over, it has helped me so much. Thank you.

Wow!! Absolutely amazing!! Thank you for giving me permission to do it gently for once....if not you I`m not sure if I would be able to grant myself such a love...thank you!!!

it is just as inspiring. Thank you. Soo relaxing. More of Nicky please.

Thank you Nicky. I hope we will see more classes from you. Deeply nourishing and relaxing. You bring a special quality that comes across even through the computer.

Thank you for this video. I will continue to practice and learn how to truly love myself the way I have come to love others. I feel proud of myself to be able to let go of that person whom things didn’t work well with. I love them dearly. And feel broken.
Doing yoga has helped immensely.
Thank you for videos like this.

this class has and continues to help so much :)

Exactly what I needed at this moment. Thank you!

Thank you for the love in this class! Gently encouraging to think of yourself and love yourself as you love others. My father is always telling me to be a little selfish and think of myself for a change instead of always doing and thinking of others. This class made it easier for me to think of myself.

Perfect way to end the day. Thank you so much for what you do.

Very good class to relax. Not a lot of physical stretching, but this is mostly for mental stretching or relaxing.

Nicky was really good. This was my first class by Nicky and I loved it immensely. Sending lots of love and good will to Nicky. Thank you

Exactly what I needed to today and in general. Very Nurturing and grounding. Thank you.

I really love Nicky's presence. She is calm, gentle, and is full of palpable love. Thanks for such a relaxing class Nicky ~ Namaste

It's been a couple of years since I've done this one. It's still absolutely wonderful. You make me feel so peaceful and gentle, yet strong. Thank you Nicole! :)

Thanks a lot! It is a beautiful way to begin my week and day <3

Very nice lesson thank u!

Really great for tuning into my body, which can be a struggle for me. Thank you.

My sister and I just did this one, and it was beautiful. Thank you so much!

Una clase estupenda para relajarse antes de terminar el día , Nicky sabe transmitir paz ✌️

BEAUTIFUL ! <3 LOVE <3 . Thank you so much .

Thank you so much, this practice was wonderful! Three days of migraines coming to a head and I decided to do this practice and I feel so much better!

Thank you! All I needed to start my day after a long night of insomnia...

Wonderful practice, Nicky! Thank you!

Perfect way to start the day! Easy to follow instructions and modifications. Thank You :)

Nicky, thank you for the intention of this class. It was nice to hear your peaceful voice reminding us of self love. Namaste.

Wonderful relaxation and nurturing. Thank you!

I really thought I wanted a good long workout this morning. But this came up on day 15 of the 30 day challenge and was exactly what I neeed right now. Gentle and loving, this is a break from demands and mistakes and questions. This is permission to relax and love yourself. Thanks so much.

really hit the spot for me today! lovely class and teaching that i look forward to revisiting again :-)

excellent video

I loved this. It was gentle and calming, and the instructor is great!

Excellent class for chronic pain, thank you, Namaste :)

Thank you. I feel enlightened and ready to go on with today.

I have a hard time loving myself and this video made me open up my eyes to the perfections my boy holds. It hit me so hard when she kept repeating you deserve the love you give that I even cried two times during this video. It relaxed my mind, body and soul and has given me a new found love for myself and my body. Thank you.

Hi Nicky Jones
just want to say thank you for this easy to follow and effective video, I thoroughly enjoyed it. This was my first ever yoga class and loved it, thanks

Beautiful!

I keep coming back to this wonderful video! It has helped me so much to relax and let go and feel peaceful. Thank you so much, Nicky!

Oh, this was lovely. And exactly what I needed today.

Thank you for sharing this beautiful practice. I found on a particularly trying day and it strengthened me my body is relaxed and my mind is more at ease. Most importantly I am reminded that it is necessary to love myself. Thank you so much for sharing.

This practice was like going back to childhood and having that wonderful feeling of not wanting to stop. A heartfelt thank you Nicky.

This class was incredibly relaxing yet effective. I got nice stretching in the lower back, hams and sides, and yet it was so slow and gentle I felt completely calm and serene by the end of it. Thank you!