Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

Yoga for the Feet

Beginner I
(164 Reviews)
This is a 2 minute preview. Get free access to the full video by signing up.

Sign up to access this free class

Watch this and 500+ other free classes after signing up
Continue with Google

Sign up to access this free class

CAPTCHA
Already have an account? Log In

Pamper your feet with this wonderful class that massages, stretches and strengthens your toes, feet ankles, calves, shins and knees. It's the least you can do, considering that we punish our feet daily by standing, walking, running and bouncing on them. Take 26 minutes to give your feet some love!

Equipment

  • Strap
  • Block
  • Therapy Ball

Focus

  • Legs and Feet

Style

  • Gentle Yoga
  • Hatha Yoga
  • Yoga for Runners
brindmore
February 19, 2024
Comment:

Plantar fascitis has caused me pain lately. This class really helps. Thank you David

denaj707
December 23, 2022
Comment:

I had an L4/L5 fusion five days ago and this class was a wonderful way to start my (very restricted activity) day. TY to DYWM for having such a wide variety of classes; I know I will find something for every step of my recovery!

yogiAndermoser
November 13, 2022
Comment:

After suddenly developed plantar fasciitis, this class has helped immensely with relieving the pain in the bottom of my foot. Love the clear instructions and the deliberate pace. I am trying to start every day with this dose of love for my feet!

Loading... Click here if it takes longer.