Yoga for the Feet

User avatar for David Procyshyn
Instructor David Procyshyn
4.78906
Average: 4.8 (128 votes)
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Duration:
26
:
25

Pamper your feet with this wonderful class that massages, stretches and strengthens your toes, feet ankles, calves, shins and knees. It's the least you can do, considering that we punish our feet daily by standing, walking, running and bouncing on them. Take 26 minutes to give your feet some love!

Equipment: Strap, Block, Rubber Ball
Style: Hatha Yoga, Yoga for Runners, Gentle Yoga