swallin1 | DoYogaWithMe

Collections

none

Saved For Later

Public Basic 44 Items

Yoga for the Upper Back
37 min

David Procyshyn
Go With The Flow
45 min

Melissa Krieger
Lovely slow flow
Beginner Yoga for Strength and Flexibility
30 Days

Beginner II
PNF Stretch: Triceps
6 min

David Procyshyn
A Well-Rounded Challenging Beginner Flow
53 min

Rachel Scott
Deep Hip Opening Flow
63 min

Melissa Krieger
Excellent full body stretch
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Gentle Hatha Yoga for Lower Back Pain
21 min

David Procyshyn
Guided Meditations for Better Sleep

David Procyshyn
Beginner Yoga for Optimal Lower Back Health
30 Days

Beginner I
Loving Kindness (Metta) Meditations

Peter Renner
Total Body Relaxations

David Procyshyn
Yoga for Sciatica Relief
41 min

David Procyshyn
Yoga for Toddlers: Seated Poses
3 min

Alyssa Jean Klazek
Strengthen Your Core and Back
42 min

Anastasia Hangemanole
Core Strength and Stretch
54 min

Melissa Krieger
Bend and Stretch
35 min

Melissa Krieger
Deep Hip Opening
70 min

Tianne Allan
Beginner Progressing to Intermediate
8 Weeks

Intermediate I
Ongoing Intermediate Yoga Program
8 Weeks

Intermediate II
Marichyasana I: Strength and Stretch
52 min

David Procyshyn
Another amazing stretch with David!
7-Day Beginner/Intermediate Hatha Yoga Challenge
1 Week

Intermediate I
Marichyasana II: Full Pose
54 min

David Procyshyn
Hatha Yoga to Release the Lower Back
50 min

David Procyshyn
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
Slow Flow: Inner Awareness
33 min

Guy Friswell
PNF Stretch: Piriformis
12 min

David Procyshyn
Best piriformis stretch ever!
PNF Stretch: IT Band and TFL
10 min

David Procyshyn
PNF: Double Quadriceps Stretch
8 min

David Procyshyn
6-Minute Office Yoga for the Spine
5 min

David Procyshyn
Chair Yoga Class
Chair Yoga for the Upper Body
27 min

David Procyshyn
Chair Yoga for the Lower Body
15 min

David Procyshyn
Hatha Yoga Therapy for the Lower Back
25 min

David Procyshyn
Fav!
4-Week Yoga at Work Challenge
4 Weeks

Beginner I
For my chair yoga
Healthy Hamstrings
19 min

David Procyshyn
Yoga Meditations for Sleep

David Procyshyn
Grounding and Strength 14-Day Beginner Yoga Challenge
2 Weeks

Beginner II
Wonderful Wall Twists
30 min

Rachel Scott
Beginner Basics in Flow
75 min

Fiji McAlpine
Morning Wake-Up
18 min

Satiya Channer
Pilates: Creative Challenge
21 min

Kathi Ells
Hip Flexor Heaven
35 min

David Procyshyn
Meet Me Where You Are
33 min

Tracey Noseworthy