Yoga for Toddlers: Seated Poses

User avatar for Alyssa Jean Klazek
Instructor Alyssa Jean Klazek
Average: 5 (1 vote)
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This kids' yoga class all takes place while sitting on the ground. Alyssa Jean sings her way through the class, having the kids join her with "Head and Shoulders Knees and Toes" while in seated forward fold (paschimottanasana) and "Row, Row, Row Your Boat", while doing boat pose (navasana).

Equipment: None
Style: Yoga for Kids