Meet Me Where You Are

Flow toward what feels good in your body, and notice the tension soften as we let go of the old patterns that hold us back. A playful, and subtle exploration of inner lines, spacious side body and our wonderful hips.
Flow toward what feels good in your body, and notice the tension soften as we let go of the old patterns that hold us back. A playful, and subtle exploration of inner lines, spacious side body and our wonderful hips.
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Comments
Amazing class. Love the fluidity of the flow and the newer to me poses. I feel stronger and all stretched out. Thanks Tracey.
Loved this!
More Intermediate classes with longer holds, please!
Wonderful and different. Thank you!