charring

Good long(ish) class with poses held for a bit. Lots of stretch and some strength. Still challenging

Good intro to good form in sun salutation poses

Good shortish class that is not overly easy.

Excellent. Lots of quad stretching.

Lots of good hip flexor, calf, IT band stretching.

Great! Challenging poses (depending how far you choose to go) and flows were not overly fast

More amazing leg stretches as well as a bit of heart opening. Just great.

Very good all around pilates class (no warm up or stretch)

Very cool...breathwork, energy work, meditation

Nice slightly more challenging class from Melissa but still a mellow pace

Nice sequence. Good for a mediumish (or even lowish) energy day.

Good Fiji class. Slower but still challenging with a bit of Yin as well.

Nice hourlong hatha class. Challenging but not fast (and lovely gentle, stretchy parts too)

Pretty darn cool...challenging, doable, and a great workout.

Another great Tracy class. Lots of stretch, some challenge, and finally crow and camel.

This the class with the didgeridoo at the end!
Love this one. Not overly fast. Some challenging balances but overall feels more Intermediate level 1 to me.

Very fun. Some advanced poses but easy to modify.

Very nice half hour class. Moves along without being too fast with a moderate level of challenge

Another good Tracey class. Not too difficult (several half moons with an invitation to grab the floated foot in one).

Lots to be enjoyed here. Handstand is a very short part of the practice.

Nice vinyassa class with some fun backbending to try. Get to chant some Oms!

Love this! Yes!

Wow - fun! Not fast, so quite doable.

Fun class along long side of mat with hopping into and out of wide leg stance.

Yes, yes, yes. Fantastic class.

Fun class. Good energy. And geese!

Fun! Challenging but very modifiable. Whee!

Another great class. Totally doable and dragonfly is fun to watch. Long savasana and lovely oms and shanti chant.

Marvelous short class with amazing hip opening

Fun class. Nice pace, not hard...good for warming up

Very nice class...flow , stretch, twists, meditation. Pairs well with her abs class for a 45 minute-ish practice

Whee! Fun sidekicks

Super! Very fun. Good level of challenge and energy without being too much.

Good overall class! Do with Tom.

Great twisting practice with good cues for pulling the leg through and forward for lunges.

Totally fun and challenging. Lots of gentle cues

Excellent flow class, returning to poses (some difficult ). :-)

Good feet stuff but other good poses as well. Full yoga session