Pilates: Level 2 Class 1

Kim Wilson
Instructor Kim Wilson
4.944445
Average: 4.9 (18 votes)
If you're having issues with the player:
Duration:
30
:
33

Do this class after you are comfortable completing Pilates: Beginner Level 1 Class 2 and before you move onto Pilates: Level 2 Class 2. Kim has created these classes to build upon one another as you get stronger and become more comfortable and experienced with the core strength that pilates teaches you as you progress.

Equipment: None
Style: Pilates

Comments

jemusto 2 years ago

Nice quick workout, thanks! I'd like to try arm/upper body focused workout too.

SarahB2214 2 years ago

Wow! This class was pretty challenging for me halfway through. I could definitely feel the burn! The class structure isn't impossible though, as Kim allows you to relax between difficult exercises.

acuddy 2 years ago

So glad you're back, Kim. I really enjoyed this class and know I'll be coming back for the great core challenge!