Do this class after you are comfortable completing Pilates: Beginner Level 1 Class 2 and before you move onto Pilates: Level 2 Class 2. Kim has created these classes to build upon one another as you get stronger and become more comfortable and experienced with the core strength that pilates teaches you as you progress.
Wow! This class was pretty challenging for me halfway through. I could definitely feel the burn! The class structure isn't impossible though, as Kim allows you to relax between difficult exercises.
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I am enjoying this challenge but why isnt the video coming up with the description? I have to click on the title to see the video.
Wow that was an incredible and tough core workout.
Oh Holy Sh_t that's tough core work. Thank you.
Did this class as part of the 21 day Pilates challenge. I love it!
what a fun class, a great workout and i got some giggles - great energy. Thank you!!!
Excellent
Loved this, I want more classes from Kim! Thanks!
Great Class! I love Kim's classes; such a great spirit. Thanks
Loved it!
Nice quick workout, thanks! I'd like to try arm/upper body focused workout too.
Wow! This class was pretty challenging for me halfway through. I could definitely feel the burn! The class structure isn't impossible though, as Kim allows you to relax between difficult exercises.
Thank you - perfect length so it gets done!
What a fantastic workout. Glad to have you back with us, Kim.
So glad you're back, Kim. I really enjoyed this class and know I'll be coming back for the great core challenge!