Liga | DoYogaWithMe

About Me

I have been practicing yoga for 5 years and meditation for over a year. Yoga and meditation are an integral part of my life, on and off the mat.

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Public Basic 36 Items

Pranayama and Meditation to Heal the Chakras
56 min

David Procyshyn
Pranayama Yoga to Wake Up
10 min

David Procyshyn
Pranayama Yoga To Move Energy
12 min

David Procyshyn
Gentle Hatha Yoga: A Mindful Practice
39 min

Satiya Channer
Moontime Yoga: A Restorative Practice for Menstruation
26 min

Sarah Jane Steele
Morning Wake-Up Hatha Flow
22 min

Sarah Jane Steele
Settling Into Relaxation
26 min

Satiya Channer
Hatha Yoga for Better Sleep
39 min

Melissa Krieger
Yoga for Inner Acceptance
34 min

David Procyshyn
Hatha Yoga for Self Care I
29 min

Melissa Krieger
Bedtime Yoga
36 min

Melissa Krieger
Morning Kundalini Yoga
37 min

Dawn Rabey
Kundalini Yoga for Better Sleep
35 min

Dawn Rabey
Beautifully Bound
70 min

Fiji McAlpine
Beginner Basics in Flow
75 min

Fiji McAlpine
Binds, Birds and Balances
64 min

Crista Shillington
Breathing Through Movement
80 min

David Procyshyn
Burnout to Bliss
66 min

Nicky Jones
Calming Restorative Yoga
63 min

Satiya Channer
Divine Dancer
66 min

Crista Shillington
Gently Into Power
68 min

Ron Stewart
Heavenly Hips
68 min

Rachel Scott
Kundalini Yoga for the Pituitary and Heart
72 min

Dawn Rabey
Multilevel Morning Flow
75 min

Fiji McAlpine
Prana, Pulse Flow
63 min

Tianne Allan
Reclaim Your Joy
61 min

Nicky Jones
Sacred Expansion
73 min

Ron Stewart
Yin Yoga for the Hips and Lower Back
57 min

Sarah Jane Steele
Bedtime Yin Yoga
42 min

Sarah Jane Steele
Yin/Yang Yoga On Your Feet
59 min

Satiya Channer
Yin/Yang Yoga for the Spine
52 min

Sarah Jane Steele
Yin Yoga for the Hips and Hamstrings
60 min

Sarah Jane Steele
Yin Yoga: Sinking Into Stillness
60 min

Anastasia Hangemanole
Oceanside Restorative Yoga
54 min

Melissa Krieger
Evening Restorative Flow
43 min

Tianne Allan
Relaxing Deeply
38 min

David Procyshyn

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